Episode 555 | How Unhealed Pain and Trauma Lead to Self-Sabotage in Business – Part 2
The Jennifer Allwood Show
Jennifer Allwood: Christian Business Coach
5 • 1.9K Ratings
🗓️ 14 July 2025
⏱️ 30 minutes
🧾️ Download transcript
Summary
Part 2 is a deep one...
Today, I’m talking all about how the pain and trauma in your life can snowball and eventually lead you to self-sabotage in business. Self-sabotage can show up in so many different ways, sometimes it’s obvious, but often, it’s subtle and sneaky.
In this episode, I really want you to listen closely and reflect on what you might be doing unintentionally that could be disrupting the growth of whatever you’re working on. Whether it’s hesitating to move forward, second-guessing your decisions, or shrinking back when things start to go well, this conversation is meant to help you recognize those patterns, and start healing them.
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Transcript
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| 0:00.0 | Well, hey, friends, this is Jennifer. And this is the Jennifer Allwood Show, the podcast for women who want to find freedom in both their life and in their business. |
| 0:07.7 | I own a multi-seven figure a year coaching business. I'm also a certified life coach. So I have the honor of helping thousands of women every single month, make money in the online space and help them to get unstuck from whatever is holding them back, all without sacrificing their |
| 0:21.3 | faith or their family. |
| 0:22.3 | In this show, you're going to get the very best life and business advice, always with a healthy |
| 0:27.3 | dose of Jesus. |
| 0:28.4 | So buckle in, my friend. |
| 0:29.4 | I'm so excited that you are here. |
| 0:33.3 | Well, hey, friends, welcome back to the podcast. |
| 0:35.5 | I'm excited to be with you today, doing part two of what I started on the last episode of ways that like unhealed trauma and pain are showing up in your business today. So I just want to review just a tiny bit from the last episode. I do want you to go back and listen to that. On the last episode, I talked about |
| 0:55.4 | just the fact that there's so many ways that I see women respond to things that they have not |
| 1:02.5 | healed from in their life. And it shows up in business over and over and over. And when you have |
| 1:09.3 | things in your business that you tend to do or you respond to people |
| 1:12.9 | in a certain way, or you can't figure out why you always do that one thing or why every time this |
| 1:18.9 | happens, do you do that? Sorry, I'm adjusting my chair and all the things on YouTube and I apologize. |
| 1:25.0 | I think that it is so helpful, so beneficial. |
| 1:29.0 | There is so much fruit that can come from just pausing and being like, why do I do this? |
| 1:33.6 | Why am by the way I am? |
| 1:34.9 | Why do I get easily triggered by this? |
| 1:37.1 | Why do I stop when I'm going? |
| 1:38.8 | Why do I not respond to emails that somebody sends me that, you know, could be an opening or, you know, an end. |
| 1:47.9 | Like, there's just, there's so many things in business that we do or don't do based out of |
| 1:54.9 | previous experiences, perhaps pain or trauma that came from those. And I think the first thing we have to do is recognize |
... |
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