It's 29th of April 2020. I'm Martin to do.

So, So, I'm going to do. On this week's show I speak to the incredible Gazamford about performing under stress.

There's news from the 2.6 challenge and London might go elites only.

Tom's back in his shed. I've been relay running with Liz

plus you guys rate your run and rock your kit around the house.

Hey Tom Williams here we are What you've been doing?

Good to be back for our monthly catch-up.

Well, I know.

We spread the marathon talk, we love a little bit, don't be with the show now, and so you and I don't

get to speak on the marathon talk land with as much

frequency as we used to you miss me dear loads you what you have you watched our microphone gag back recently?

No, was it good?

Oh yes, great, you know, the one we did where we tried to do Marathon Talk live on the gram?

Oh, yeah.

Have you forgotten already?

Yeah.

How we roared.

It's funny, I'm not really, I'm normally for about 15 years

I've been well up in my podcast including marathon talking but now working from home and you know all the time and being in the shed

I don't really have much podcast time and I've tended to be I've got my as

people now I've got my little concept to here so I've been doing my most

of my exercise has been it's been on the indoor rower and I've tended to my sort of routine is at the end of the day,

...