It's 22nd of April.

2020. I'm Martin yelling.

She's Holly Rush.

And this is episode 537 of Marathon Talk. I'm going to do you know what you're going to do. So, On this week's show UK athletics report the passing of performance New York Black at the weekend.

It should have been Boston Marathon last weekend and London this weekend.

Instead, you can do the 2.6 challenge. Martin speaks to former High,

Martin, I speak to former high-martin. I speak to former high profile

armed robber who found redemption through the power of sport, John McAvoy about

running in lockdown. Tony's here with his trials. you rate your run, and you share your marathon tall

kit around the house. This month the show is sponsored by Wireless Running Headphones

Specialist J-Bird. From the beginning, J-Bird earphones have been designed with the needs running headphones

have been designed with the needs of runners in mind.

Working with professional runners and endurance athletes

J Bird in-ear design is ultra comfortable and ultra secure so they stay put in the ear. They're also ultra durable

and sweat-proof waterproof waterproof and shockproof so handle everything from trail runs to the toughest

endurance race. Of course they have great sound, whether you want premium audio

for quality listening on a long run or need loud sound for an adrenaline kick, Jaybird has you covered.

Find out more at J Bird Sport.com. We'll put a link on this week's show

notes so you can get 10% off using the code marathon talk 10. Holly Rush

what we've been up to? Hello! I'm back.

What do I've been up to?

Oh, I've been up to quite a bit.

...