It's Wednesday, the 4th of March, 2020. I'm Martin to do. So, I'm going to do. On this week's show Tony speaks to the previous night at the 10,000 meters

P. B. Champion and about to be first- marathoner Ross Millington. The London

Marathon introduced tail walkers. Allison Dixon focuses on the process in

Tokyo plus you guys rate your run and just to let you know we're recording this on

Friday the 28th of February so may not be quite as up to date as normal. Tom

Williams how you doing? I'm good thank you and you know we are normally so on the bee of the bang that we

You all kinds of crazy things could have happened this weekend. It's the US Olympic trials isn't it this is coming weekend

Which will have already happened if you're listening to this now as a listener

that will have already happened I'm quite jealous we've not put it in the show notes because I think you already you and

yeah Holly and I've already tested about it like it so we've got to deal with this as if we're in

yes back to the future with what was his name Michael was it Michael

J Foxx yeah and what was the car called the DeLorian.

Delorian.

The DeLorian was.

So let's just climb in the DeLorian for a bit.

You can be the man professor.

I tell you what, I am always at this time every four years I am very jealous of the American running

scene I just think the US Olympic Marathon Trials are such a brilliant

brilliant thing and I just wish we had the equivalent here don't you?

First pass the post winner takes all kind of stuff. Yeah and like they make it an

it it's an achievement in itself to qualify in it so the qualifying times are

really really tough but they're they're not they're easy in it's you know way faster I'm sure than my

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