Episode 529: Embracing Your Authentic Self with Rae McDaniel

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 31 May 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rae McDaniel returns to the show to discuss topics covered in their new book, “Gender Magic: Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self.” In this episode, Rae and I talk about how to move from anxiety and self-doubt to a proactive state of mind, the keys to developing self-love, and how to design relationships that light you up. For those of you new to Rae McDaniel, let me tell you a little about them. Rae is a non-binary gender and sex therapist-turned-coach who works with transgender/non-binary/questioning folks feeling lost while transitioning their gender identity. Even if you are someone who is not non-binary, transgender, or questioning their identity - Rae and I talk about several topics that are relative to everyone. Definitely tune into this episode, I think you will enjoy it! Featured topics: How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind (4:41) Navigating discomfort and celebrating your inherent worth (14:05) How to design relationships that light you up (21:36) Creating a sex life that lights you up whether you are partnered or not (26:00) Body respect versus body love (27:15) Practical tools to align your gender identity and expression with your most authentic self through play, pleasure, and possibility (36:47) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:20.1	in person and on the go. Shopify is made for
0:22.8	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.6	The world is better when everyone has the freedom to authentically name and express themselves
0:37.2	the way that feels the most audacious,
0:42.7	biggest, most lit-up version of themselves, and that gender freedom is for everybody.
0:51.9	You're listening to Mix the Noise podcast episode number 529 with guest Ray McDaniel.
1:01.0	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:12.7	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,
1:18.0	an author of three books that have been translated into 18 languages and are available
1:22.7	in 22 countries. Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:29.6	confidence, master resilience, and make some noise in your life. You ready? Let's go.
1:38.9	Hey, everyone. Welcome to another episode of the podcast. I am so glad that you're here. It's that time of
1:43.9	year where you might be a little bit of, you know, in like a frenzy. I know this very well. If you have children, it's winding down of the school year. Maybe you have someone who's graduating from, I don't know, preschool, high school, college, whatever.
2:02.5	It's just a busy time of year.
2:04.5	So I see you, and I hope that you are taking care of yourself and getting some time to
2:08.1	yourself and maybe this podcast episode will be just what you need.
2:11.9	Ray McDaniel is back and I had such a great conversation with them.
2:16.5	I can't wait for you to hear it.
	...

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