Episode 52: Know Your WORTH! How to Value Yourself and Ask For What You Deserve
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 18 October 2017
⏱️ 23 minutes
🧾️ Download transcript
Summary
How many times have you accepted a lower salary, taken less than you deserved, or been afraid to assert yourself to ask for what you want? Not after this episode, baby! I am going to show you how to start valuing yourself and get exactly what you want and need in your life and your career. This episode is packed with personal stories and actionable tips so you can start raising your standards, confidently ask for what you want, and begin honoring your desires.
10 THINGS WOMEN WHO VALUE THEMSELVES DO DIFFERENTLY:
- They confidently ask for what they want
- They listen to their gut + trust themselves
- They don't seek the approval of others
- They don't make decision in a low vibration
- They don't do things out of desperation
- They move forward even if nobody understands their vision
- They do not make excuses for themselves or anyone else
- They don't allow their past to define their future
- They don't put their happiness in the hands of someone else
- They don't determine their success based on external wins or accomplishments
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Transcript
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| 0:00.0 | Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. |
| 0:09.0 | I'm your host, Kara Al-Waleba, best-selling author and master life coach. |
| 0:13.8 | I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best version of themselves and fulfill their potential. |
| 0:24.7 | If you're ready to style your minds and transform your life, then you're in the right place. |
| 0:29.7 | Let's do this. |
| 0:34.4 | Hi guys, and welcome back to the show. |
| 0:37.0 | This episode is brought to you by the Rich Bitch |
| 0:39.6 | Podcast by Angie Lee. Rich Bitch is the hilarious, no-fluff, non-boring business podcast we've always |
| 0:46.1 | wanted. Angie is guaranteed to make you laugh your ass off and inspire you to throw your fears |
| 0:51.2 | to the curb. Check her out at the Rich Bitch Podcast on iTunes. |
| 0:56.1 | All right, guys, today I want to talk to you about a topic that has been burning me up lately. |
| 1:01.3 | I have just been fired up. I am thinking about 2018. I'm thinking about who I am showing up as in |
| 1:07.8 | 2018. And let me tell you something, Kara, 2018, is operating on a whole other level. |
| 1:14.7 | She does not have time for people who don't value her. |
| 1:17.9 | She does not have time for people who don't see her worth. |
| 1:20.9 | And shit is just changing. |
| 1:22.8 | Shit is changing. |
| 1:24.8 | And I've just been so fired about this whole topic about confidence about |
| 1:28.4 | knowing your worth about valuing yourself it's come up in my girl gang sleigh |
| 1:33.3 | baby we've been talking about it and it's not just worth when it comes to money |
| 1:37.1 | right like I am not just talking about knowing your worth and knowing your |
| 1:40.5 | value from a financial perspective whether that's your salary or the kind of money |
... |
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