Episode 51: Biological Anxiety, Cues for Depression, Borderline Personality Disorder
The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.
4.5 • 1K Ratings
🗓️ 1 March 2017
⏱️ 32 minutes
🧾️ Download transcript
Summary
Hello, friends! First off, please go check out my TEDx talk at http://duffthepsych.com/tedx it would mean the world to me.
This episode is another question and answer session. I'm getting sick, so pardon any sniffles or brain farts. Here are the questions that I cover:
- Why do I still feel anxiety even though I know everything is fine in my brain?
- What can I do when I feel depression first coming on?
- How can I help my daughter with borderline personality disorder?
As always you can email me your questions to duffthepsych@gmail.com or hit my up on social media at http://twitter.com/duffthepsych
Transcript
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| 0:00.0 | All right, kiddos, this is your earmuffs warning. |
| 0:02.8 | This is not an over-the-top raunchy podcast, but if you've read my books, you know I'm not afraid |
| 0:07.2 | to use some colorful language. |
| 0:09.5 | We might also cover some adult topics if they come up in the questions so just be aware of that. |
| 0:14.9 | Finally I need to remind you that while I am a therapist I'm not your therapist so |
| 0:19.6 | please don't try to use this as a substitute for professional help. |
| 0:23.0 | Also, please don't try to sue me. |
| 0:26.0 | Thank you. All right, what is up, ladies, and friends of all varieties? |
| 0:42.9 | This is the Hardcore Self Help Podcast, episode 51. |
| 0:46.1 | I'm your host, Dr. Robert Duff, a psychologist from Southern California and the author of the Hardcore Self Help |
| 0:50.9 | Book series. |
| 0:52.1 | Welcome, straight off the top I am sick again where I'm |
| 0:56.2 | starting to get sick. My little bastard son, just kidding I love him. My little one-year-old |
| 1:01.6 | boy he has been getting sick. I don't know I mean he's kind |
| 1:05.1 | sick a couple times two maybe three times since he was born like two and a half I guess and |
| 1:11.0 | every time he gets us sick without fail I'm sure all of you parents out there know how that goes. |
| 1:15.0 | But it started with him and then my wife got sick and then now I'm starting to get it. |
| 1:20.0 | So if I'm a little sniffly and if I'm a little horse and if I'm a little brain dead please excuse me I feel like I've used that excuse on this podcast a few times but that's because I do it every week for you guys and so you see me at my best stand at my worst. I also just took |
| 1:34.6 | NyQuil so this is going to be a race to see if I can get through this before the |
| 1:38.7 | NyQuil kicks in but I'm really happy to be back. Last episode was basically just a celebration for episode 50 and I shared your success stories. |
| 1:47.0 | I really appreciated you guys sharing those with me and it was awesome to be able to share them with all of you. But today we're going to be doing |
| 1:55.8 | another Q&A. So I have three awesome questions and I'll do my best to answer those. |
... |
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