This is Biz, and if hosting One Bad Mother for over 10 years has taught me anything,

it's that parenting is hard and nobody gives a shit. So belly up to the low bar,

where fine is good enough and you'll never feel alone. This is One Bad Mother.

This week on One Bad Mother we've picked up a weirdo. We hang out at the low bar with the founder

of Gonzo Parenting Jay Rook. Everyone with me is Jay Rook, a writer, healer, and mentor who

founded Gonzo Parenting and the subsequent podcast and book. He also is a former attorney,

restaurant tour, and business coach. Welcome Jay. Low bar in the house. Thank you so much for having

me. I'm super excited to chat with you and your guests today. Ah, good. I got to start by asking

who lives in your house. Lovely. It is myself, my wife Alice, and then eight-year-old boygirl twins,

Calvin and Daphne. Twins. And a whole bunch of dust if that counts as a fifth. You know what?

I could tell you, I constantly am yelling about dust. And I got two kids, three cats, husband,

myself, and my husband's always like, yeah, you know, they're a bunch of us here. And our bodies

are just constantly making dust. And I'm like, gross. And so true. Totally. Stop moving for like

24 hours. So there's not raining a human debris on me. That would be great. Okay, before we get

into Gonzo Parenting and how it started, I just, when somebody says that they're a healer and I

would like to start by saying, no one's ever put that in their bio before. I am dying to know what

that means. Awesome. I appreciate the opportunity. So I don't know if that got slipped in by me

or a smarter branding team than I did. That's probably something that I've been trying to word

Smith forever into my business coaching aspects. And I've just never figured out how. And so

as it relates to kind of my day job, it would be around helping people kind of shed prior

identities coming to better alignment with themselves, starting to drop some of those old narratives

in getting back into their flow and mojo. And so the healing that comes with that. And then

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