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STEM-Talk

Episode 50: Ken Ford talks about ketosis, optimizing exercise, and the future direction of science, technology, and culture

STEM-Talk

Dawn Kernagis and Ken Ford

Health & Fitness, Nutrition, Science, Natural Sciences, Alternative Health

4.6694 Ratings

🗓️ 7 November 2017

⏱️ 67 minutes

🧾️ Download transcript

Summary

Today’s episode features the second of Dawn Kernagis’ two-part interview with her STEM-Talk co-host and IHMC Director Ken Ford. This episode marks a milestone for STEM-Talk. It’s our 50th episode and follows Ken’s formal induction into the Florida Inventor’s Hall of Fame. In part one of Dawn’s interview, listeners learned about Ken’s childhood and his years as a rock and roll promoter back in the ‘70s. Ken even shared an interesting story about how he went from being a philosophy major to a computer scientist. He also talked about his work in AI and the creation of IHMC and the pioneering work underway at the institute. If you missed episode 49, be sure to check it out. Part two of Ken’s interview focuses more on his research and personal experience with the ketogenic diet, ketone esters, exercise and ways to extend health span and perhaps longevity. Dawn and Ken also discuss the nature of technical progress As listeners learned in part one, Ken has a varied background. He is a co-founder of IHMC, which has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics. He also is the author of hundreds of scientific papers and six books. He received his Ph.D. in Computer Science from Tulane University. He is a Fellow of the Association for the Advancement of Artificial Intelligence, a charter Fellow of the National Academy of Inventors, and a member of the Association for Computing Machinery, the IEEE Computer Society, and the National Association of Scholars. In 2012, Tulane University named Ford its Outstanding Alumnus in the School of Science and Engineering. The Association for the Advancement of Artificial Intelligence named Dr. Ford the recipient of the 2015 Distinguished Service Award. Also in 2015, Dr. Ford was elected as Fellow of the American Association for the Advancement of Science. In January 1997, Dr. Ford was asked by NASA to develop and direct its new Center of Excellence in Information Technology at the Ames Research Center in Silicon Valley, where he also served as Associate Center Director. In July 1999, Dr. Ford was awarded the NASA Outstanding Leadership Medal. That same year, Ford returned to private life in Florida and to IHMC. In October 2002, President George W. Bush nominated Dr. Ford to serve on the National Science Board (NSB). In 2005, Dr. Ford was appointed and sworn in as a member of the Air Force Scientific Advisory Board. In 2007, he became a member of the NASA Advisory Council and on October 16, 2008, Dr. Ford was named as chairman – a capacity in which he served until October 201l. In August 2010, Dr. Ford was awarded NASA’s Distinguished Public Service Medal – the highest honor the agency confers. In February 2012, Dr. Ford was named to a two-year term on the Defense Science Board and in 2013, he became a member of the Advanced Technology Board which supports the Office of the Director of National Intelligence. Links: IHMC website: http://www.ihmc.us Ken Ford web page: http://www.ihmc.us/groups/kford/ Florida Inventors Hall of Fame website: http://www.floridainvents.org Outside magazine story on Ken Ford and ketogenic diet: https://www.outsideonline.com/2113406/high-carb-low-fat-ketone-diet Blood Flow Restriction Device. 15% discount code: IHMC https://www.gobstrong.com/what-is-b-strong/ BhB Ketone Ester https://hvmn.com Powerdot Muscle Stimulator https://www.powerdot.com/products/powerdot-muscle-stimulator Papers: Suppression of Oxidative Stress by b-Hydroxybutyrate, an Endogenous Histone Deacetylase Inhibitor http://www.ihmc.us/wp-content/uploads/2017/10/Verdin_2013.pdf Ketone Bodies as Signaling Metabolites http://www.ihmc.us/wp-content/uploads/2017/10/TEM-Ketone-bodies-as-signaling-metabolites-2014.pdf Ketogenic Diet Reduces Midlife Mortality and Improves Memory in Aging Mice http://www.ihmc.

Transcript

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0:00.0

Welcome to STEM Talk.

0:01.2

Stem Talk.

0:01.4

Stem Talk.

0:03.3

Stem Talk.

0:03.7

Stem Talk, where we introduce you to fascinating people who passionately inhabit the scientific and technical frontiers of our society.

0:14.0

Hi, I'm your host, On Kornegas, and joining me to introduce today's podcast as the Man Behind the Curtain, Dr. Ken Ford, IHMC's director and chairman of

0:21.6

the double secret selection committee that selects all the guests to appear on STEM Talk.

0:25.6

Hello, Don. Good to be here with you.

0:27.6

Great to have you here. So in case you missed episode 49, I taught Ken into letting me interview

0:33.3

him for STEM talk, which is pretty awesome. And because we had such great fun and our conversation

0:37.3

went over two hours, we split Ken's STEM talk into two episodes. During the first part of my

0:42.5

interview with Ken, I talked about him being inducted into the Florida Inventors Hall of Fame.

0:47.1

Well, he has now officially been inducted, congrats, Ken, and joined such illustrious scientists and

0:52.0

inventors like Thomas Edison and Henry Ford,

0:58.7

as well as IHMC's very own Jerry Pratt and IHMC board chairman Bill Dalton.

1:02.5

The induction ceremony was in Tampa. I understand that you had a great time, Ken.

1:06.7

Indeed, I did, Don. It was a great event and a great honor.

1:15.1

But as Jack Benny once said, I don't deserve this award, but I have arthritis and I don't deserve that either.

1:30.7

The induction ceremony was, in many ways, sort of humbling, and joining me as a 2017 inductee was my good friend, Dr. Dwayne McKay, who is a member of IHMC's Scientific Advisory Board,

1:35.3

and he's also president at Florida Institute of Technology.

1:36.1

That's awesome.

1:41.4

And in the first part of your interview, listeners got to hear about the research our colleagues do here at IHMC and a little bit about the early days of the Institute.

...

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