believe in the ripple effect.

The ripple fact. I'm I'm I'm

I'm

I'm

I'm your host.

Gras, I've got the rest of Rends. And today we got Dr. Anthony Balduzzi. What a phenomenal,

phenomenal discussion I have for you today. And actually, today I record two podcasts.

I also have dear friend of mine from Deep Dives with Monica Perez and the Propaganda Report,

Monica Perez, of course. And I recorded that also, so that should be out soon after hearing

this one. The nice thing about winters and work slowing down a little bit is I can put out more

episodes, focus more on the shows that I'm doing, the guests that I have on, and all that type of stuff.

But of course, during the summer, because this isn't my full-time job, it's very hard to do that.

But with a little help from you guys, you guys can help me reach that goal of eventually doing

the show full-time. But before I remind you, this is a Value for Value Show.

Let me just tell you some of the topics

we hit on today. We talk about supplements, health, nutrition, big pharma, big food, the medical

industrial complex, and much, much more. We go down some really interesting rabbit holes too.

So please get a notepad because you're definitely going to learn some stuff today. I know I did

and get ready for a very fascinating information-dense

conversation. But of course, if you want more of these shows, like I mentioned, help out by giving

some value to the shows that I'm sure give you some value. And today's show, you get tons of value

in regards to how to optimize your body and mind and how to get the most out of your

...