Hi, I'm Biz. I'm a working parent with a kid and a teen.

It's been 10 years since the show began and a lot has changed on the show and in the world.

But by elevating the voices of others, we have learned we are not alone and we are doing a good job.

This is still a show about life after giving life. This is One Bad Mother.

This week on One Bad Mother, you are not a shitty parent.

We welcome back to Dr. Carla Nomberg to discuss self-compassion.

Plus, Biz encourages bar setting.

I'm calling with a chicken.

Um, how am I?

Well, my one-year-old has cancer now.

And I have a four-year-old who is complaining that he possibly has like a sore throat and

that's what I think is related.

And the one-year-old last night was not having the whole plate situation very uncomfortable.

Very sad. I'm husband and I were like taking turns trying to figure out

how we're going to get him to sleep and then my husband said,

look, I was going to stay up anyway. He tends to go to bed later than me.

He said, let me just keep him and I'll just keep him comfortable.

We won't worry about sleep. You go to bed.

Go on your headphones and just try to sleep over the grind.

And so I did.

And I said, bake me up in an hour and then we'll just trade off.

And instead, I woke up and my wife went off at 5.45.

...