Episode 47: Bedros Keuilian – Founder of Fit Body Bootcamp, Best-Selling Author

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4 • 763 Ratings

🗓️ 21 January 2020

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Bedros Keuilian is the founder and CEO of Fit Body Boot Camp, one of the nation’s fastest-growing franchises. He is also a best-selling author, speaker and business consultant. He joins us today to discuss how he started from just subleasing 1 small gymnasium to growing his brand into 800+ locations. He talks about the value of confidence and how it can be shattered by just clicking your snooze button. He’s also developed a 5% rule that he lives be which allows him to operate at his peak at all times. Bedros shares some great tips, stories, and practical advice that would give anyway a great new perspective. Youtube Link to This Episode Bedros’ Instagram Fit Body Bootcamp ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Habits and Hustle Podcast. A podcast that uncovers the rituals, unspoken
0:08.6	habits and mindsets of extraordinary people. A podcast powered by habit nest. Now here's
0:14.7	your host, Jennifer Cohen.
0:17.1	All right, so we have Beidro's Kool-Ein on today's podcast. We're back on the treadmill.
0:27.1	We have a good person. We have the CEO and founder of Fit Body Boop Camps. You have 800 locations.
0:32.6	Yes, ma'am. Wow. And the author of Man Up had to cut the bullshit and kick ass in business
0:38.7	and in life. Thank you so much for coming on. Thank you for the opportunity, Jim.
0:42.8	No, I love this. How do you feel about being on a treadmill while we're doing this interview?
0:46.5	You know what? The last time I was doing anything with the treadmill, I was actually
0:49.6	carting it out of my gym. So, friend of mine helped me build out my own private gym.
0:53.2	Okay. Nice. And he sent a couple of stair climbers and treadmills. I was like, I don't need
0:59.2	this stuff here. And so I just carted it out of my gym, but I realized that, because if I want to
1:04.4	get cardio, I just work out faster. Right. We were talking about that earlier, but I do love doing
1:08.9	this on a treadmill. It's a whole different vibe. My fear, you said something to me earlier,
1:13.4	which I think is the bilateral. Yeah, the bilateral stimulation. So something that I discovered
1:18.7	from a therapist friend of mine, well, my therapist who finally became a friend after 16 months of
1:22.7	paying him weekly, shout out to Kevin. So now you don't have to pay him anymore because
1:28.0	you're still paying. I'm okay. There's just funny thing. I actually, I was like, Hey, Kevin,
1:31.3	you know what? You only charged 75 an hour. I would pay 175. The very next session, I come in and
1:36.8	he raised a price to 175. And I go, Did you do this to all your patients? He goes, Yeah, I'm like,
1:41.4	well, good for you. You just doubled your revenue. But I was hoping he would have cut me a deal.
1:45.8	But anyway, Kevin taught me this thing called EMDR. And I forget what EMDR stands for, but the
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