Episode 466: Rebekah Lyons on What Resiliency Looks Like, Getting in a Rhythm of Confession, and What it Looks Like to Age Well

That Sounds Fun with Annie F. Downs

Annie F. Downs

Christianity, Religion & Spirituality

4.9 • 10.4K Ratings

🗓️ 4 May 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

My girl, Rebekah Lyons, is here today to talk about ALL the themes we've been chatting about lately - resiliency, confession, AND aging! Let's goooo! We also got to talk about walking through weathering seasons of our lives, asking God for the truth instead of believe our own lies, and finding beauty even in the hard days. I'm so thankful for the way Rebekah teaches and leads us through the honesty of her book Building a Resilient Life. It's a good one, y'all! . . . . Go to hereforyoutour.com to get your tickets to our upcoming tour this June! Want to gift a ticket to a friend? Go to anniefdowns.com/events for a printable Here For You gift ticket. . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to purchase your May Reading Plan or Let’s Read the Gospels Guidebook. . . . . . Find more fun things on this episode by going to anniefdowns.com/thatsoundsfun. . . . . . Head to anniefdowns.com/books for more information and to sign up for the AFD Book of the Month. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp Online Therapy: Visit betterhelp.com/THATSOUNDSFUN today to get 10% off your first month. Earth Breeze: Subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/thatsoundsfun to get started. Mended.Co: Go to www.mended.co or follow them on Instagram @mended_CO and use code THATSOUNDSFUN for free shipping. Sunday's for Dogs: Get 35% off your first order of Sundays. Go to SundaysForDogs.com/THATSOUNDSFUN or use code THATSOUNDSFUN at checkout. Prose: Take your FREE in-depth hair quiz and get 15% off your first order today! Go to https://prose.com/thatsoundsfun. . . . . . If you’d like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi friends, welcome to another episode of that sounds fun.
0:17.9	I'm your host Annie F. Downs.
0:19.5	I'm so happy to be here with you today.
0:21.5	Listen, y'all love CC Winons on Monday as much as I did.
0:25.3	I knew you would.
0:26.3	And if you have not heard that episode, you got to go back and listen on Monday.
0:29.8	Share it with your friends.
0:31.2	It is one that y'all cannot quit talking about.
0:33.9	And we have got another great show in store for you today.
0:37.0	What a week you guys.
0:38.6	And before we dive into today's conversation, I want to tell you about one of our incredible
0:41.7	sponsors.
0:42.7	This episode is sponsored by BetterHelp.
0:44.6	Okay, our friend Rebecca Lyons, who is on the show today, is a huge advocate for mental
0:48.6	health.
0:49.6	We're going to talk about it.
0:50.6	And y'all know, I love counseling.
0:52.0	It matters so much to us that you have accessible resources to help you navigate your emotional
0:57.2	spiritual and mental health.
0:59.0	And therapy is a great avenue for that.
1:01.2	So many of you are caring for so many people in your life.
1:04.1	And therapy can give you the tools to find more balance.
	...

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