To Wednesday the 7th of November 2018 I'm going to I'm going to do. On this week's show we bring you all the news from New York

Japanese doctors question the 2020 Olympic marathon start time and Ross Eggley swims all the way around the UK yes all the way

around.

Plus Facebook Friday asks for your running heroes I speak to Sarah Dudgeon

about Fancy Just running and Yuki t-shirts.

Tom loses the Tattoo Challenge ground on Nick.

You guys flash a kit around the world, rate your own climb

toward the launch pad and stand on the podium.

Tom Williams losing time then.

I know, I can't believe that.

I didn't have a great run.

I went over to Hull on Saturday, Hull Park Run, which is pretty fast.

I just need every, there's five Saturdays left now, there was six and I just need to run fast every single week. It's going to be mind-blowingly close. It was really windy, but to honest I felt the wind was probably in a good direction for Hull.

So it was very windy, but it wasn't a lot of headwind and there was quite a lot of side wind.

I thought I felt really good. I felt really, really good actually.

Probably the best I felt all year. like I run pretty quick if you'd

ask if I hadn't had my watch on if you'd ask me what I run I would have said about 1845

or something feeling pretty good I didn't quite get hold of it. You know sometimes you finish a run and you're like,

I went as hard as I could, but it wasn't as hard as I'd like to have gone.

But yeah, I was around 19-11, I think.

So quite a bit down on what I expected, which was a little bit disappointing.

And Nick, of course, pulled out a lifetime PB in around 1852. Lifetime PB.

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