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I'll Have Another with Lindsey Hein Podcast

Episode 460: Adelle Tracey – Competing for Team Jamaica, Career Aspirations Outside of Running

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 21 April 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

Adelle Tracey runs for Hoka and she now competes for Team Jamaica after years of competing for Great Britain. She has been competing on the international stage for over ten years. She focuses on the 800 and 1500 and in this podcast we talk about the decision to run for Team Jamaica and her goals and aspirations in the sport of running. She is a silver medalist in the 1500m and a bronze medalist in the 800m at NACACs. During her first season representing Team Jamaica, she became a world semifinalist in the 1500 and 800.

Adelle is also a hair and makeup artist. She has worked in film, TV, and photography and has been a model.

Photo credit: @rich_seow_sports

What we talked about:

3:05- What a training day looks like for her

4:45- What she is training for

7:50- The development of her running career

9:20- All of her careers outside of running

13:35- Adelle’s sponsorship with Hoka

14:10- Switching to running for Team Jamaica

17:35- Her childhood

22:50- Running for Team Great Britain

26:15- Working on the mental side of sport

33:00- Racing both the 800 and 1500

37:50- Training in Kenya

42:15- Her coach

45:00- Being an ambassador for The Dyslexia Foundation and her dyslexia diagnosis

49:45- What she plans to do after running

50:55- What she is excited about with competing for Team Jamaica

51:55- End of podcast questions

Show notes:

Deliciously Ella

Girl Gurl Grrrl by Kenya Hunt

Adelle on Instagram

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Transcript

Click on a timestamp to play from that location

0:00.0

This is a Sandyway Productions podcast.

0:18.4

Hey everybody, welcome to all have another podcast with Lindsay Hein.

0:22.3

I'm your host Lindsay and I'm so grateful you're joining us today.

0:25.7

Today my guest is Adele Tracy.

0:28.4

Adele runs for Hoka and she now competes for Team Jamaica after years competing with

0:35.5

Great Britain. She's been competing on the international stage for over 10 years.

0:40.3

Adele focuses on the 1500 and the 800 and in this podcast we talk about the decision to run for

0:48.4

Team Jamaica and her goals and aspirations in the sport of running. She is a multi-faceted woman.

0:56.3

She's also a hair and makeup artist and she's worked in film and TV and photography.

1:03.2

She's also been a model. She's a silver medalist in the 1500 and a bronze medalist in the 800

1:09.8

at the North American Central America and Caribbean championships. And during her first season

1:16.1

representing Team Jamaica she became a world semi-finalist over the 1500 and the 800.

1:23.1

We're going to learn all about her career in this podcast and I just know you're going to

1:27.8

love her like I do. If you do enjoy the podcast please leave us a quick rating interview on iTunes

1:32.8

or wherever you're listening so potential new listeners can find us. And if you want to learn

1:36.9

more about this show and all the shows in our network including my other podcast wise everyone

1:42.6

yelling which is more of a lifestyle slash parenting podcast check that out and then the

1:48.2

ready to run podcast which is hosted by Dr. Efron Cabalis and Kurt Roser who is a physical therapist.

1:55.5

They interview professional athletes over there but they also go over injury prevention and talk

2:00.1

about specific injuries that runners might have as well. It's a super informative show definitely

2:04.8

go check it out. Alright friends please enjoy my conversation with Adele Tracy.

2:16.0

Alright today on the podcast we have Adele Tracy on the show welcome to the show Adele.

...

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