It's Wednesday the 24th of October 2018. I'm Martin yelling. He's Tom Williams. This is

episode 459 of Marathon Talk. talk. I'm going to do. So, On this week's show there's a couple of sensational performances from Toronto,

Chris and Ailish winning Portsmouth,

Bakele has an odd one in Amsterdam and the Badley tells us all about the

running channel. I'm back from Kenya with a load of brilliant interviews.

Tom's been proper comeback P-Bing

Facebook Friday celebrates your inspirational parents.

Plus do you guys rate your run, climb aboard the launch pad

and stand atop the podium, Tom, I'm back in the room.

Welcome back, Daddy.

How you doing?

I'm good, how you doing?

I'm good too. I'm a little bit tired of course because I've been in Kenya but before we get to that

well done Brian Williams

What I mean he is he has just reached iconic status isn't he yes absolutely

iconic status it was remarkable I have to say it was I would it was an incredible performance for him

and I tell you why it was incredible because we were mind-blowingly comfortable for and everything was nicely on track as it so often is in the

marathon for about 17 or 18 miles and then the wheels kind of fell off a little

bit and actually if you look and if you look at my

strava you can see all the mile splits and we were doing eight minute run

two minute walk repeat and we stuck to that until the end as people were known in

last week's show. When he blew he did something that's really hard

...