It's Wednesday, 17th of October 2018.

I'm Holly to do. On this week's show there's an incredible world age record for the marathon

an amazing run by Shaneh driver and most European 10K record falls in South Africa.

Tom and his dad reflect on a brilliant day in Yorkshire.

Tony says with some trials and Facebook Friday checks out your all-time favorite running photo.

Plus, the launch of a new marathon talk

hoodie from runner and the usual launch pad podium and rate you'll run.

Hello Tom. Hello Holly how you doing how you doing how you doing how you doing?

I'm good, pretty good, yeah.

Were you in the U.

It says pacing duties here at Autumn 100?

Is that the one that was Vassos at that as well?

Is that it?

I didn't see him.

Maybe he was where he was a hundred miles.

Okay I didn't know I didn't see him but to be fair I arrived sort of late on Saturday

afternoon evening to pick up my pace. Well I was supposed to be pacing two people.

But you went off too fast and I couldn't keep up with you. Six minute mile, the first four miles,

started hallucinating, wondered where they'd gone

had a pie.

Turned round as he's gone. No, cheeky. No, actually unfortunately the guy that was going to

be pacing he dropped out.

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