It's Wednesday, the 19th of September 2018. I'm Martin yelling.

She's Holly Rush and this is episode 454 of Marathon Talk. So. I'm going to On this week's show the world goes all Kit Chogae over a stunning new

marathon world record in Berlin.

We reflect on an incredible marathon leap forward.

I'm joined by Stapman, John Mulkeen to look at the race numbers.

Danian Hall is on the couch sharing his amazing UTMB 2018 fifth place.

Tony is here with an Elliard trial.

Oh, Holly Rush is here, I've already said that as Tom's away,

tapping his tiny feet somewhere.

There's the usual Facebook Friday, Rate Your Run, Kids Around the World, Launchpad, and listener podium.

Holly Rush, you're on the show again, what fun this is.

I know, it's just becoming a you know a usual thing now isn't it every week almost

The thing is we keep getting asked like I'm sure I was sat at home in the quiet the other day I was enjoying the silence which is very rare in my house

I could hear the distant chant bringing back Holly

I thought it was all the post you were getting you know the postman was

bringing sacks and sacks of letters asking me to back on the back on the show and

yeah yeah well here I am under popular demand so yeah. How are you? I'm all right so yeah I'm all right

You going off fast lately or anything like that? I tell you what it's a good job I've got a thick skin and you know I don't mind people

taking the Mickey out of me because I listened to your show last week because actually quite a lot of stuff popped up on Twitter and I hadn't listened

to marathon talk like straight away as soon as it came out which obviously is very bad of me I should

have been waiting for it to pop into iTunes but

yeah so I hadn't listened to it and then like all this stuff was going off on

...