Episode 453: Aundi Kolber on Redefining Strength, Internalizing Belovedness, and the Power of Scripture in our Mental Health
That Sounds Fun with Annie F. Downs
Annie F. Downs
4.9 • 10.4K Ratings
🗓️ 20 March 2023
⏱️ 64 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Hi friends, welcome to another episode of That Sounds Fun. |
| 0:17.8 | I'm your host Annie F. Downs. |
| 0:19.2 | I'm really happy to be here with you today. |
| 0:21.0 | We've got a great show in store. |
| 0:23.2 | And each month this year we're featuring one of the books I've written as our Book of the |
| 0:26.8 | Month. |
| 0:27.8 | Months book is my first devotional 100 Days to Brave. |
| 0:31.4 | It's all about how to find courage in your everyday life. |
| 0:34.0 | And let your girl A.F.D. tell you, we could all use a little more courage. |
| 0:37.8 | Me too. |
| 0:38.8 | And we've got a really great bonus that goes along with it that's available to you for $0. |
| 0:43.4 | It's called 10 Things Brave People Believe About God. |
| 0:46.4 | It's basically a 10 day devotional and guided journal. |
| 0:49.0 | Just go to AnnieFdowns.com slash books and your email will send you that free download. |
| 0:53.8 | And then you'll be in the perfect spot to also grab a copy of 100 Days to Brave. |
| 0:57.5 | If you haven't read it yet. |
| 0:59.3 | Before we dive into today's conversation, I want to share about one of our amazing sponsors, |
| 1:03.1 | Better Help. |
| 1:04.1 | Since God willing, we're all continually growing and changing. |
| 1:06.3 | It's a lifelong process to truly get to know ourselves. |
| 1:09.7 | And as we're pursuing the best versions of ourselves, we need help along the way sometimes. |
| 1:13.8 | Therapy is all about deepening your self-awareness and understanding. |
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