Episode 450: Michele Gonzalez – Catching up with NYC Running Mama! 3:07 Marathoner, Ironman, Army Captain and Veteran
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 3 March 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
Michele Gonzalez is back on the show! Michele was first on the show on episode 16 back in 2016. Some of you may remember her as NYC Running Mama. She had a huge following on social media and with her blog, NYC Running Mama, back in the day. A couple of years ago, she decided that she needed to step away from social media and she shares about that in this episode.
Michele is a West Point grad, she spent 6 years active duty in the army. She is a 3:07 marathoner and is an Ironman. She is the mom of three and now works at Goldman Sachs in NYC.
In this episode, we talk about the transition from being a stay at home, training intensely and doing social media to where she is at now.
What we talked about:
4:05- Taking a break from social media
12:00- Introduction to Michele
15:00- Running an ironman postpartum
22:40- Social media
31:00- NYC Marathon
33:40- Thoughts on her marathon PR and her current training
42:40- Supershoes
44:50- Michele’s running
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Transcript
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| 0:00.0 | This is a Sandiway Productions Podcast. |
| 0:18.0 | Hey everybody, you welcome to all have another podcast with Lindsay Hein. |
| 0:23.0 | I'm your host Lindsay and I am so grateful you are joining us today. |
| 0:27.0 | Pretty pumped about this episode with my friend Michelle Gonzalez today. |
| 0:33.0 | Alright so Michelle is incredible. |
| 0:36.0 | She was episode 16 on this podcast back in 2016 and I've been friends with her for a very long time. |
| 0:44.0 | Some of you who have been around for a while might remember her as NYC running mama. |
| 0:50.0 | She had a huge following on Instagram and with her blog NYC running mama back in the day. |
| 0:56.0 | In a couple years ago she decided she just needed to walk away for a little bit. |
| 1:01.0 | And she's gonna tell you why in this episode. |
| 1:04.0 | But to give you a little background on Michelle, she is a West Point grad. |
| 1:10.0 | She's spent six years active duty in the Army. |
| 1:13.0 | She's a 307 marathoner. |
| 1:16.0 | She's an Iron Man and she's the mom of three. |
| 1:19.0 | She also works at Goldman Sachs in New York City and has a pretty badass job now. |
| 1:26.0 | And in this episode we talk about her transition from being a stay at home mom training very, very intensely, |
| 1:33.0 | doing the social media thing to what she is doing now and how life has changed and what it looks like. |
| 1:40.0 | And I think it's just really fun to catch up with an old friend. |
| 1:44.0 | And I know that a lot of people have wondered what happened to Michelle. |
| 1:48.0 | Most of the time if I post anything about her or with her on my own social media, I get several messages saying, |
| 1:55.0 | oh my gosh, I've wondered about Michelle. |
| 1:57.0 | So I'm really excited to give you all an update. |
... |
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