Hi, guys. It's Tony Robbins. You're listening to Habits and Hustle. Crush it.

Hey, friends, you're listening to Fitness Friday on the Habits and Hustle podcast, where myself and my friends share quick and very actionable advice for you becoming your healthiest self. So, stay tuned and let me know how you leveled up.

Are there hidden benefits to GLP1s that the FDA just isn't talking about? In this Fitness Friday

episode of Habits and Hustle,

I sit down with Dr. Tina Moore to break down the truth about GLP1 medications and the hype

surrounding them. Dr. Tina is an expert in holistic regenerative medicine. She shares why these

drugs are more than just weight loss tools and how the conversation

around them has become very polarizing. This is a short clip from our full interview, where you can

find the full episode linked in the show notes below. Please listen and comment with anything

you'd like. Enjoy the episode.

Yeah, I mean, the other thing is, like, how do you maximize the benefits, right?

Like, can you, if you're just doing all the lifestyle things that we spoke about, like,

strength training, eating the amount of protein you should be eating daily,

micro-dosing it or taking a dose that just kind of like helps you, like don't overdose.

Right. The appropriate dose for the patient.

What other ways are we able to maximize the benefits so we see the returns long-term. Strength train. Build muscle, focus on muscle.

In fact, I just told my husband the other day, I'm like, you're just wasting all these

peptides I'm spending money on because you're not in the gym. Right. You know? Really? Don't waste the

opportunity. Like strength train, build the muscle, eat the good food. Like I said, there is a potential, well, not a potential. They have piles of studies on this. There is a neuroplasticity that occurs on the GLP ones, meaning your brain is wiring new pathways and learning new behaviors and hard wiring it in. So why not take that opportunity while you're having a little bit of appetite suppression? There's also this onus of responsibility goes, it goes, people get back in the driver's seat. They, a lot of people describe it as like, oh, I feel in control again. And I'm not just in control of my eating. They're in control of their alcohol. They're in control of their smoking. They're in control of all these vices. Those are some other big industries that maybe turned off my Instagram.

Yeah, yeah, yeah, yeah. Honestly, it could be anybody at this point. It could be Anne over here

who turned off your Instagram. They're studying it for alcohol cessation, alcohol abuse syndrome.

It shuts off the noise in your brain. That's what I've heard. The hedonic noise. It shuts off the noise. So all these things that are your vices or your addictions. Because food can be a massive addiction. Yep. Right? Just how alcohol or drugs. And if it's shutting, it quiets your brain. Actually, it can really it can really save somebody's, like, mental health in that way.

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