Episode 441: Part 4 of 4 I AM InPower - You In Your Power with Theresa Byrne
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 10 December 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Part 3: I AM Inspiration - Mindset, and Intention into ACTION
In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.
Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.
Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adrenaline affects our bodies and mindset, and why boundaries are the secret to staying sane..
Theresa also healed from a devastating TBI from a car accident! Many speak about neuroscience, but how many people have HAD to use it to rebuild their brains and their lives? She has. She had to - there was no other choice other than to stay "neurologically disabled".
A natural-born protector, she's a self-defense expert and the first woman to earn the rank of Master Instructor in her system of martial arts. She helps people get unstuck, find balance, and use positive boundaries.
This 30-minute episode is on:
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What does it mean to be inspired?
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What gives us our greatest insights?
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How can I find my path or purpose?
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Inspired Action - what is it?
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How do I discover my true legacy
Get in touch with Theresa:
https://theresabyrne.taplink.ws
Check out your biggest doubters with a FREE session with Theresa: Offer: https://www.theresabyrne.com/mental-fitness-assessment
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.
Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
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| 0:00.0 | you're listening to oh my health there is hope podcast |
| 0:12.0 | when your heart is aching and your world is shaking |
| 0:17.0 | don't give up no no don't give up |
| 0:22.0 | when your life is fading from the troubles you're facing |
| 0:29.0 | don't give up no no you're in love |
| 0:36.0 | oh oh oh good things are gonna come |
| 0:42.0 | good things are gonna come |
| 0:45.0 | welcome to the oh my health there is hope podcast each episode |
| 0:49.0 | you'll hear from health experts major influencers |
| 0:52.0 | and other extraordinary people to discuss holistic health |
| 0:55.0 | wellness and to share their incredible stories with you |
| 0:58.0 | your host Janice Short is a mindset coach in LP and RTT practitioner |
| 1:03.0 | best-selling author and creator of best holistic life |
| 1:06.0 | and health influencers mastermind working toward |
| 1:09.0 | changing the world one health expert at a time |
| 1:13.0 | aren't you sick and tired of being sick and tired |
| 1:16.0 | now here's your host Janice Short |
| 1:21.0 | hello and welcome back to oh my health there is hope the podcast |
| 1:25.0 | I'm your host Janice Short and I am so excited to be bringing back |
| 1:28.0 | Teresa Bern for the fourth part of her four part series |
| 1:32.0 | the four eyes of inner power |
| 1:36.0 | we just did parts one two three are one two and three |
... |
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