Episode 43: QUICKIE! Throw Out Your Big Goal!

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 7 July 2016

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve never done.” - Unknown Give yourself a minute to think of the bigger picture, your biggest goal. Great. Now ditch it! Cut it up, throw it away, start your BBQ grill with it, whatever it takes. My quickie today is meant to teach you that it’s not just about the destination, its more about the journey. Confused? let me break it down for you. Is your biggest goal right now, to get that “Summer body?” While keeping the big one in the back of your mind, you must also realize that all the smaller goals that get you there are just as big, if not bigger! You can’t get that body without first taking yourself to the gym 3-4x per week, or cooking those healthy meals. So my point is to not hurt yourself over the MAIN goal, but to focus on all the little particles that will help you reach it! “It’s about finding the joy in taking those simple actions.” In This Episode You Will Learn About: Choosing your big goal Taking action Enjoying the journey to reach it Forgetting the worry and failures How to work backwards to achieve your goals Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Earn Your Happy Podcast.
0:11.8	I'm Lori Harder, founder of the Bullys Project 3 Time Fitness World Champion Fitness
0:16.7	Expert and Cover Model turned self-love junky lifestyle entrepreneur and author.
0:23.4	Each week I'll bring you a guest or a thought that will help you bust through your fears
0:27.5	and connect to your soul and get focused and clear so you can elevate your life, business
0:33.3	and relationships.
0:35.1	We don't wait until we're ready for someone to tell us we're good enough, we take what
0:39.6	we want and we annoy ourselves.
0:43.2	Get ready to earn, own, and unapologetically rock your happiness every single day.
0:51.5	Are you with me?
0:52.8	Here we go.
0:58.5	Welcome back to the Earn Your Happy Podcast and it is time for another quickie because
1:04.2	there's always time to fit in inspiration.
1:07.0	So I have to tell you sometimes these quickies come to me all the time in my head when I'm
1:12.0	going around about my day and when it comes to sitting down and recording them, I feel
1:18.9	so much resistance because I like to talk in the moment that I get inspiration.
1:25.4	Sometimes it's hard for me to be like, yes, that's what I was going to talk about and
1:28.3	then come up here and I'm like, just totally drawing a blank.
1:32.4	But tonight I got some big inspiration and came in the form of a friend.
1:39.5	So this morning I started off with an awesome soul cycle.
1:43.7	So if you don't know me, me and my husband actually love to go to soul cycle together.
1:47.1	It's like a super high energy, like a dance club in the dark, sweaty with candles, loud
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lori Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lori Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.