Episode 41 | Lindsey Hein

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.8 • 1.1K Ratings

🗓️ 18 December 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

"As far as balance goes, and how do you make it all work, some people call BS and say balance is not attainable, and I think there are moments in life where it feels like it's not, but I think if you can really hone yourself in on the things that are important to you at different parts of your life, it can be.” It was super fun to sit down recently with Lindsey Hein, host of the popular I’ll Have Another podcast, for a wide-ranging exchange that got into the weeds of podcasting (of course), including the origins of her show, how it’s evolved over the past 150+ episodes, what makes for a good conversation, and more.But that's not all! We talked about Hein's introduction to the sport back in high school and how her relationship with running has changed over the years. We also discussed the difficult decision to have a double mastectomy after she found out she was positive for the BRCA2 gene mutation—a story that caught the attention of Women’s Running magazine and landed her on on the cover back in 2014—and why she doesn't really talk about it all that often.Hein is also a mom of four young boys and shares what she's learned about running during and after pregnancy. She also explains how she and her husband Glen, who is also a competitive runner, have raised their kids in a two-runner household and make it all work. Along those lines, we got into the myth of balance and how it sways depending on what’s going on in your life.And there’s a ton more. We covered a lot of ground in this conversation, from personal to professional and all sorts of stuff in between, and I think you'll take a lot away from it.Music and editing for this episode of the morning shakeout podcast by John Summerford at BaresRecords.comThis episode is brought to you by Maurten, the sports fuel used by many of the world’s top marathoners, including Eliud Kipchoge, Mo Farah, Mary Keitany, and this week’s guest, Des Linden, to name a few. Maurten has set up a special contest for listeners of the morning shakeout where you can win heaps of free product. Here’s what you have to do: Go to maurten.com/AMshakeout and register with your email address. At the end of Maurten’s 4-week sponsorship of this podcast they are going to draw 10 winners at random. Each winner will get a full box of 160 drink mix, a full box of 320 drink mix, and a full box of GEL 100s. That entire package is valued at over $130! Enter for your chance to win at maurten.com/AMshakeout.Complete show notes: https://www.themorningshakeout.com/podcast-episode-41-with-lindsey-hein/Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

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Transcript

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0:00.0	And as far as balance goes and how do you make it all work. I mean, some people call the
0:05.4	us and say balance is like not attainable. And I think there are moments in life where it feels
0:11.6	like it's not, but I think if you can really
0:14.9	home yourself in on the things that are important to you at different parts of your life it can be
0:21.3	that's Lindsay Hine and this is episode 41 of the Morning Shakeout Podcast.
0:27.0	Hey what's up everybody. I'm your host Mario Freoli and this week I've got a fun guest for you.
0:39.2	It is Lindsay Hine. Lindsay is the host of the popular Al of Another Podcast, where every week she talks with runners from all corners of the sport, from top pros to her own training partners.
0:48.5	I recommend checking it out, go through the archives, you'll definitely recognize at least a few of the names in there
0:53.7	Paula Radcliffe Molly Huddle Des Linden Evan Yeager Jim Wamsley just to name a few.
0:59.4	Well Lindsay and I we had a great conversation a couple weeks ago and I am excited to share it here with you today.
1:05.0	We geeked out on podcasts naturally and talked about the origins of her show and how it's evolved over the past 150 plus episodes.
1:12.0	We also got into her running story how she was introduced to the
1:14.3	sport back in high school and how her relationship with it has changed over the years.
1:18.1	We talked about her difficult decision to have a double mastectomy after she found
1:21.7	out she was positive for the BRCA2 gene mutation and how that story caught the attention of women's running magazine and landed her on the cover back in 2014.
1:30.0	Lindsay's got a great story. I'm excited to share it. She's also the mom of four boys.
1:34.2	So we talked about that and how she and her husband Glen make it all work.
1:37.0	Along those lines we got into the myth of balance and how it sways depending on
1:40.7	what's going on in your life. We talked about running during and
1:43.4	after pregnancy and she passes along some of what she's learned through her own
1:46.7	experience and there's a ton more. This was a super fun chat. I really enjoyed
1:51.2	catching up with Lindsay learning more about her story and I think you will
	...

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