Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.

I'm your host, Kara Al-Waleba, best-selling author and master life coach.

I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best version of themselves and fulfill their potential.

If you're ready to style your minds and transform your life, then you're in the right place.

Let's do this.

Hi guys and welcome back to Style Your Mind.

So we had an awesome week last week on the show.

If you missed it, I featured four Babe Chats.

I did a women who rock theme.

I featured four women who work in various aspects of the music industry. And I feel like the conversations were so energizing for me. And I know I got a lot of feedback from you guys

that also loved listening in. And I was thinking like, okay, well, what do I want to talk about

now to kind of follow all of that up? Because like I said, there was just so much energy between me and the girls and I feel like it just reminded me I think how important female

friendships are some of the girls that I interviewed I've known for a little while some of them

are new in my world but I think it's evident that I clicked with all of them and you guys

clicked with all of them and I guys clicked with all of them.

And I saw a lot of comments going back and forth on Instagram and Facebook, like you guys

reaching out, the listeners reaching out to the girls and connecting with them.

And it was just so awesome.

And I love connecting people.

I love seeing like-minded, talented, amazing, successful, happy, motivated women meet

and join forces. So I put out a call on my Sleigh baby group the other day asking what kind of

topics you guys want me to talk about for the next show. And overwhelmingly, like one of the

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