What's going on internet the block of Kanye at your a tbh to be honest like to work me back to my show

whole kage thoughts to show what ain't no hose but we do think out loud here on apple podcast spotify or whatever

You choose to listen to this show today in which I'm recording is august 15th

2020 and I saw a lot of you asking me to give an update on how the diet has been going at least only on the YouTube

Version because that's the only way I can get comments on the YouTube version a lot of y'all are asking me how like give updates on what's going on

Because I'm currently on the carnivore diet that ace put me on to make sure to follow ace

He does a podcast about gaming and working out gamer flex podcast is the name of it. I repeat gamer flex podcast

He put me on to the carnivore diet

As of right now I am down 15 pounds in two weeks

I think the weight loss is going to slow down a little bit. I mean it has slowed down

But like every day I wake up and I feel like I don't feel like I do I look thinner like in my waist

So like for me, it's not going to be more so about like straight fat loss is more going to be about

Body recomposition because

I have muscular build like I have a lot of muscle on me still so it's more about just losing the fat and muscles heavy

So it's like I don't know how much how much weight I'm going to actually lose

I don't know my goal was like 30 though my goal was 30. I think

Maybe 40 if I feel like I need to lose a little bit more to lean out

um

But yeah, we'll see body raw I can say this much

I'm not I'm probably on track to maybe lose like two to three pounds a week now like a normal pace

but um

Every day I wake up I feel like I like I look thinner. I can I can see the difference in my body like I woke up this morning

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