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Girlfriends (A Podcast for Catholic Women)

Episode 40: 5 Ways to Stop Worrying #039

Girlfriends (A Podcast for Catholic Women)

Danielle Bean

Kids & Family, Parenting, Religion & Spirituality

4.9810 Ratings

🗓️ 5 May 2017

⏱️ 61 minutes

🧾️ Download transcript

Summary

Our topic this week is worrying. Are you anxious? Do you worry a lot? We all worry sometimes, and we can all recognize the uselessness of doing it, but it can feel very hard to stop. We will take a look at a few different strategies for removing anxiety from our daily lives. Find complete shownotes at www.DanielleBean.com.

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Transcript

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0:00.0

Girlfriends, Episode number 39, Five Ways to Stop Worrying.

0:14.5

Hello and welcome to Girlfriends.

0:17.7

I'm Danielle Bean.

0:19.1

I'm a wife and a mom, and I'm on a mission to help you know your worth as a woman so you can find peace, balance, and joy in family living.

0:29.1

So what are we waiting for?

0:30.6

Let's get started.

0:41.6

Hey, girlfriends, welcome to another episode of the Girlfriends podcast.

0:44.4

I am so glad you are here today.

0:48.8

It means a lot that you show up week after week, and I really love recording the podcast every week.

0:52.2

It's something I look forward to, something I have to make time for.

0:58.2

As I am right now, I'm in between pickups of my big kids who are on the cross-country team,

1:01.3

between a little bit of extra math help for Stephen,

1:04.4

and then I've got to drive them over to where they're practicing today.

1:07.0

So just trying to fit this in, sitting in the car,

1:10.6

watching all of the high school goings on at the end of the day here and it all,

1:12.1

it's all the same, you guys.

1:13.6

High school hasn't changed since we were in it.

1:17.1

They're all different kids and all the looks and everything just reminds me so much of

1:22.9

my high school years and some of it's pretty awful and some of it's pretty hilarious.

1:27.6

And anyway, great place for people watching if you want to watch high school let out someday.

1:33.0

Or junior high, there's some of those here too.

1:36.0

But anyway, so my biggest news this week that I'm dying to share with you is we have a new

...

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