Episode 399 - Ryan Duey - Cold Water and The Power of Confronting Hardship
Cleared Hot
Cleared Hot
4.9 • 11K Ratings
🗓️ 1 August 2025
⏱️ 89 minutes
🧾️ Download transcript
Summary
Ryan Duey was born and raised in Northern California. He attended Cal Poly University, where he spent a semester abroad in Barcelona. The experience was so impactful that after graduation, Ryan returned to Spain and spent the next two years living and working in Madrid. After Madrid, Ryan returned to the States and began working in the front office of the San Jose Earthquakes. Soon after, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near-death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry.
Ryan is now the CEO of Plunge, the makers of cutting-edge cold plunge tubs and saunas.
Plunge: https://plunge.com/
Today's Sponsors:
AG1:Subscribe today to try the Next Gen of AG1 for less than $3/day! If you use my link, you’ll also get a FREE gift with your first order. So make sure to check out https://DrinkAG1.com/clearedhot to get started with AG1’s Next Gen and notice the benefits for yourself. That’s https://DrinkAG1.com/clearedhot.
Stopbox USA:
Listeners are getting 10% off their entire order when you use the code "clearedhot". And right now, StopBox is also running a deal on their most popular bundle — the 2-pack, which saves you over 30% and comes with free accessories and shipping. That’s 10% off and a big bundle discount when you use code "clearedhot" at https://stopboxusa.com. Discover a better way to balance security and readiness with StopBox.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Okay, got the red smoke. |
| 0:03.1 | Gun runs, north and south, west of the smoke, west of the smoke. |
| 0:09.1 | Okay, copy, west of the smoke. |
| 0:11.2 | I'm looking at danger close now. |
| 0:13.6 | I'm all winter, baby. |
| 0:14.5 | Give it to me. |
| 0:15.0 | I need it. |
| 0:16.0 | You're cleared hot. |
| 0:17.2 | Copy, cleared hot. |
| 0:18.9 | I had a buddy who said at one time he had four continuous miles of lights in storage, but was making six figures a year because people would rent the lights. |
| 0:30.0 | So storage unit the rest of the year, put him up, take him down, and he'd have him on this package of just this repeating package every year. |
| 0:37.2 | Recurring RAMs description model. Which is amazing. Also, four miles of string lights. him down and he'd have him on this package of just this repeating package every year like recurring |
| 0:37.7 | rev yeah which is amazing also four miles of string lights though sounds like a nightmare because i can |
| 0:43.2 | handle four feet and it still loses the light bulb so it doesn't work today's episode is brought to you by |
| 0:48.7 | ag1 how much time do you have in your life i believe we all have the 24 hours, regardless of a couple weird social media influencers saying that they can create three days out of one. |
| 0:59.0 | But that's a different story and a different topic. The point is this. Are you trying to do more |
| 1:04.8 | with your time or are you trying to spend your time in a less efficient manner doing a variety of different things, all working towards the same goal. I'm going towards the former. Trying to save time. AG1. Why do I take a scoop of this every day in my water? Well, one, it helps me hydrate, something that I actually struggle with. I just don't get enough water. But two, it helps me tackle the macro and the micro at the same time. We're talking multivitamins and minerals, pre and probiotics, green superfood, stress adaptogens, immune support, cognitive support, all in one scoop. Could you get all those individually? Sure. Would it take you more time? I mean, probably not an incredible amount more time, but over time, adding that up, a small number multiplied by a big |
| 1:44.9 | number, is going to end up in a lot of wasted time. It's convenient. They have travel packs. |
| 1:50.2 | It goes with my hydration goal, my optimization goals for 2025 and beyond when it comes to health |
| 1:55.9 | and wellness. Couldn't be easier. Taste good. Comes with a convenient AG1 measure slash shaker you can do both there's |
| 2:04.2 | milliliters on one side for psychos who use that system and ounces on the other side for those of you |
| 2:08.5 | who are truly refined and the next time i do an ad read for them they're going to have a new product |
... |
Transcript will be available on the free plan in 11 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Cleared Hot, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cleared Hot and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.