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Naturally Nourished

Episode 398: Hot Topics Q&A: Methylene Blue, TMAO, Shilajit and Hydrogen Water

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 17 June 2024

⏱️ 41 minutes

🧾️ Download transcript

Summary

Every year it seems like wellness trends get weirder and weirder and it is hard to sift through what is legitimate and what is snake oil. Tune in to hear us answer recent questions about Methylene Blue, TMAO, Shilajit and Hydrogen Water.    If you’re wondering about recent health trends like methylene blue and shilajit, listen to this episode to hear us discuss these and whether you need to get on the bandwagon. We delve into current research, pros and cons, and considerations of who should not try these. Plus we discuss TMAO and whether you need to be worried about animal protein raising this market and we get into whether hydrogen water is the next big thing.    Also in this episode:  Methylene BlueBerberine Boost Bio-C Plus Cellular Antiox Ben Greenfield on Methylene Blue TMAOEpisode 384 You Are What You Eat Beat the Bloat Bundle Probiotic Challenge Protocol 10 Day Real Food Detox PhytoFiber Soluble Dietary Fiber Reduces Trimethylamine Metabolism via Gut Microbiota and Co-Regulates Host AMPK Pathways Non-lethal inhibition of gut microbial trimethylamine production for the treatment of atherosclerosis  ShilajitClinical evaluation of purified Shilajit on testosterone levels in healthy volunteers  Fulvic Minerals Wild Foods Hydrogen WaterMolecular hydrogen: a preventive and therapeutic medical gas for various diseases Molecular hydrogen regulates gene expression by modifying the free radical chain reaction-dependent generation of oxidized phospholipid mediators Effects of drinking hydrogen-rich water on the quality of life of patients treated with radiotherapy for liver tumors Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Review Naturally Nourished Episode 292 All About Water: Reverse Osmosis  Aquatru.com use code ALIMILLERRD   This episode is sponsored by: Noble Origins, an animal-based organs focused company serving up Nose-To-Tail Protein With Organs, Collagen, & Colostrum. Our Noble Organs Complex is a powdered blend of high-quality beef organs from New Zealand-sourced grass-fed Beef liver, heart, kidney, pancreas, and spleen. Bring Nose-to-tail nutrition to the masses that need it most: Americans. We do this through a delicious once-a-day shake that the whole family can love. Check it out here and use code ALIMILLERRD at checkout.

Transcript

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0:00.0

Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.

0:12.7

Ali Miller is a nutrition expert sought up by the media in America's top medical institutes for her revolutionary functional medicine interventions.

0:22.6

From disease treatment to prevention, every episode will empower you with ways to put yourself

0:28.3

back in control of your health. Please know, the topic is discussed are for educational purposes

0:35.1

only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host, Becky You.

0:42.5

Welcome to episode 398 of the Naturally Nourished Podcast. Today, we are covering hot topics and

0:49.7

answering a bunch of your listener questions. We'll be talking about methylene blue, T-M-A-O, and whether

0:57.8

you need to worry about it, Sheila Jeet, hydrogen water, and more. So if you're wondering about

1:05.1

these new health trends and whether you need to start doing them, you're definitely want to

1:10.3

give today's episode a listen.

1:12.6

Yes, I think that all too often I'm asked about for sure, methylene blue and Sheila Jeet.

1:18.3

So super excited to dig into both of these, what they are, why they're so buzzworthy, what's the

1:24.8

mechanism of action, and if it's something that I'm

1:27.5

personally exploring or recommending to clients. So super excited to unpack all of that. Before we jump

1:33.1

into today's episode, let's talk about organs as nature's multivitamin and our sponsor,

1:40.6

our friends at Noble Origins. So Noble Origins makes an organ complex of powdered high-quality beef organs from New Zealand

1:49.0

source grass-fed beef liver, heart, kidney, pancreas, and spleen.

1:53.3

They bring nose-to-tail nutrition to the masses and provide us an ability to add these

1:59.4

organ blends into smoothies, boosted coffees,

2:03.4

and even savory sauces.

2:05.6

And all too often, I'm recommending individuals

2:08.3

to increase their intake of organs,

...

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