4.4 • 763 Ratings
🗓️ 22 October 2024
⏱️ 62 minutes
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0:00.0 | Hi guys is Tony Robbins you're listening to habits and hustle. Crush it! |
0:07.0 | Well today on the podcast we have Julia Hotts who wrote the book called The Connection |
0:12.1 | Cure. We talk a lot Julia, or I do anyway, on the |
0:17.1 | epidemic in my opinion that's worse than anyone, which is loneliness. And that's why I really wanted to talk to you and talk about your book. |
0:24.8 | You also brought a couple of gifts to me with some treats. |
0:28.8 | I did I brought you some treats. |
0:30.8 | One of them looks like is in a in, which I'm dying to know what this is, and a prescription |
0:37.2 | pad. |
0:38.7 | So I'm imagining that this is all to do about how to become more connected possibly. |
0:45.0 | Okay, why don't we first start, before we go over the gifts, |
0:50.0 | because I really want to do that, I'm dying to know what they are, Why don't we just start and telling everybody what is, because you talk, this is like the first line that I see in your book is what is social prescribing? Yeah. Because that is like a main throughline of the connection cure. |
1:05.0 | Totally. |
1:06.0 | Yeah, so I think people hear social prescribing and they immediately think like, |
1:11.0 | oh, okay, socialization, friendships, right? |
1:13.8 | That's totally a part of it. |
1:15.0 | And you're totally right to talk about the epidemic of loneliness |
1:18.1 | as something that is growing and has all these health consequences |
1:22.4 | is equivalent to smoking 15 cigarettes a day, |
1:25.0 | the consequences of loneliness. |
1:27.0 | And so when I first started investigating what is social prescribing, |
1:30.0 | I thought this is how, this is a way for doctors to prescribe friendship effectively. |
1:36.0 | But I really learned that that is just the tip of the iceberg. |
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