Episode 388: The 4-Rules Of Happiness with Nathalie Botros
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 14 July 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
1 of 4 Part Series: Love:
Self-love and acceptance is the 1st Step toward happiness.
In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros.
Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life.
With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps women with her unique Coaching approach to finding Happiness.
Nathalie spent her life searching for happiness in all the wrong places until she realized no partner, no job, no belongings, or not even a perfect body can make you happy if you are not already happy within you.
Today, Nathalie made her mission to spread Happiness on a daily basis via her coaching, her courses, her book, her videos, and her daily motivation and tips
"If you don’t love yourself, how do you expect others to love you"
This 30-minute episode is on:
1) How can we find Happiness?
2) What is the first step to Happiness?
3) How can we practice self-love and self-acceptance
4) Any tips for finding Love for ourselves, mind, and body?
This episode is about:
In this episode, Jana and Nathalie talk about her 4-Rules of happiness, in this episode she shares how we can find happiness. What is the first step to happiness and how we can practice self-love and self-acceptance?
Get in touch with Nathalie:
https://www.thebon-vivantgirl.com/
IG: thebon_vivantgirl
https://www.facebook.com/thebonvivantgirl/
https://www.linkedin.com/in/nathalie-botros-5a4539/
https://twitter.com/BonVivantGirl
Nathalie's Free Offer:
https://www.thebon-vivantgirl.com/gift
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/
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Transcript
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| 0:00.0 | Today, I'm here with a very amazing, amazing person, |
| 0:03.2 | Natalie Boutrose. |
| 0:04.6 | We are doing a four-part series with Natalie. |
| 0:07.2 | It's the four rules of happiness. |
| 0:09.2 | And today, it's all about the love. |
| 0:11.8 | But let me tell you a little bit about this amazing woman. |
| 0:14.2 | Natalie is known as a bond, bond, bond girl. |
| 0:17.5 | That's a tongue twister. |
| 0:19.4 | You're happiness, coach, helping you find the happy |
| 0:22.5 | and positive and the silver lining |
| 0:24.8 | in every aspect of your life. |
| 0:26.8 | With her European and Mediterranean background, |
| 0:29.6 | her bond, bond, girl's lifestyle, |
| 0:31.9 | her experience as a psychotherapist |
| 0:34.5 | and certified holistic health coach. |
| 0:36.3 | Natalie helps women with her unique coaching approach |
| 0:38.8 | to finding happiness. |
| 0:40.5 | Natalie spent her life searching for happiness |
| 0:42.7 | in all the wrong places, girl. |
| 0:44.5 | We all can relate to that. |
| 0:46.2 | Until she realized no partner, no job, no belongings |
| 0:50.6 | are not even a perfect body can make you happy |
... |
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