meta_pixel
Tapesearch Logo
Log in
Low Carb MD Podcast

Episode 385: The Arizona Low Carb Collaborative

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.8 • 1.2K Ratings

🗓️ 7 March 2025

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thank you for joining us for another episode of the Low Carb MD Podcast. The Arizona Low Carb Collaborative is coming soon (March 22-23)! Join us for a day filled with delicious low-carb food, informative talks, and a chance to connect with like-minded individuals. Whether you're a seasoned low-carb pro or just starting your journey, this event is perfect for anyone looking to learn more about the low-carb lifestyle.

Coach Bronson Dant is an exercise scientist, sports performance coach, and ketogenic athlete dedicated to helping athletes optimize their performance without sacrificing health. Since 2006, he has coached athletes at all levels—from weekend warriors to competitive professionals—focusing on strength, conditioning, and metabolic efficiency.

Coach Natalie Grasso is a Certified Health & Life Coach, Personal Trainer, and Nutritional Therapy Practitioner specializing in low-carb & ketogenic nutrition for body transformation — with a focus on emotional eating & behavior change. She is also a WBFF Diva Bikini PRO!

 

In this episode, Dr. Brian, Bronson, and Natalie talk about…

  • (00:00) Intro
  • (01:31) The upcoming Arizona Low Carb Collaborative (see links below)
  • (02:07) Natalie and Bronson’s backgrounds and expertise
  • (06:09) The topics that Bronson and Natalie will be speaking on at the Arizona Low Carb Collaborative
  • (09:19) Dr. Brian’s speaking topic at the Arizona Low Carb Collaborative
  • (10:15) The prevalence of stressors in life and how to deal with a life that is characterized by stress
  • (12:39) The great food and great speakers that will be at the Arizona Low Carb Collaborative
  • (17:33) Why you should come to the Arizona Low Carb Collaborative

 

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Resources Mentioned in this Episode:

Coach Bronson Dant:

Coach Natalie Grasso:

Dr. Brian Lenzkes: 

Dr. Tro Kalayjian: 

 

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together. 

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. 

 

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/ 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the low-carb-m-D podcast.

0:03.2

No one is beyond help.

0:04.9

No one is beyond hope.

0:07.2

Nothing said on the low-carb-m-D podcast is medical advice.

0:11.3

Please consult your own doctor before making any lifestyle changes.

0:57.5

Hello and welcome back to the low-carb Life's Best Medicine podcast. I had to do on both because I got these two. I had to drag them out. We're talking about a conference that's coming out. We wanted to share it with y'all. So a lot of you know these guys. You don't know Natalie, Coach Natalie yet. Natalie Gross. She's a big stud. We'll talk about her. And then Bronson, you know, from Coach Bronson, you know from old interviews here. So good to see you both. Good to see you. Yes, indeed. Thanks for having that. Where are you guys at right now? We're on the East Coast. Right in the D.C. area, just kind of chilling out. The weather's getting warm, waiting for spring to come. It's freaking right now. Yeah. It's getting warm right now.

1:04.4

It'll next week, it'll be freezing again or something. That's how that was.

1:07.0

It's weird. Like in Arizona, I live in the mountains. We get zero snow this year for the first time in like 10 years or something. Like no snow at all. So it's a weird. It's a weird season, huh? Weird this year. So I know. You see you get a little bit of warm and then all of a sudden you get hammered and all your plants die again and all the kind of fun stuff on the East Coast. So you're flying out. I'm excited to see you both.

1:28.3

It's been a little while.

1:29.0

We saw you on the low carb cruise. And so tell people this, what we got ourselves into here. What did we get ourselves into? I don't know. All I know is something about we're going to be staying in a house with you and your wife. Yeah, we're going to be living together. It sounds like, yeah. that's what we got ourselves.

1:25.2

We're up for that.

1:26.4

Yeah, that's awesome.

1:27.3

We'll have a fun time because we're going to be living together, it sounds like, yeah. That's what we got ourselves. I don't know.

1:44.2

We're up for that.

1:45.1

Yeah, that's awesome.

1:46.1

We'll have a fun time because we're coming down from northern Arizona down to the Phoenix area, Tempe. And so we're doing a talk. It's called the Low Carb Collaborative, Arizona Low Carb Collaborative. So it's kind of cool because it has a lot of cool people from down in that area.

1:43.2

I don't know who you know and who I know, but we can run through some of the speakers. a low-carb collaborative. So it's kind of cool because it has a lot of cool people from down

2:00.8

in that area. I don't know who you know and who I know, but we can run through some of the speakers.

2:05.1

Why don't we start off with you both? Natalie, for people who don't know you, you know, tell them who you are.

2:10.7

Who are you? Yes. I'll introduce myself the way I do at the beginning of all my videos.

2:17.1

Hi, it's Coach Nat, the keto

2:19.6

bikini pro. So I am a professional bikini bodybuilder. I compete in the FMG. It's my FMG pro sash

...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Drs. Brian Lenzkes & Tro Kalayjian, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Drs. Brian Lenzkes & Tro Kalayjian and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.