Episode 381: Kirsten Watson

That Sounds Fun with Annie F. Downs

Annie F. Downs

Christianity, Religion & Spirituality

4.9 • 10.4K Ratings

🗓️ 9 May 2022

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

You know I won't miss a chance to have a Georgia Bulldawg on the show, especially one that is a dear friend and a great mom and a brilliant thinker and a seriously good writer.... no better way to celebrate Mother's Day than with Kirsten Watson! Her new book Sis, Take a Breath, is blessing so many mamas already, and I think you'll love it too! . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Thank you to our partners! BetterHelp Online Therapy: Get 10% off your first month at betterhelp.com/thatsoundsfun Liquid I.V.: Grab Liquid I.V. in bulk nationwide at Costco or you can get 25% off when you go to LIQUIDIV.COM and use code THATSOUNDSFUN at checkout. Chime: Get started at chime.com/thatsoundsfun. Sign up takes only two minutes and doesn't affect your credit score Canopy: Check it out at canopy.us/thatsoundsfun, and get 30 days free and 15% off the regular price forever when you use promo code THATSOUNDSFUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Yes.
0:05.0	Yeah.
0:11.9	Hi, friends.
0:16.1	Welcome to another episode of that sounds fun.
0:18.5	I hope you had a great Mother's Day.
0:20.5	I'm your host Annie F Downs.
0:21.9	I'm really happy to be here with you today.
0:24.1	We have got a great show and store.
0:26.1	But before we dive into today's conversation,
0:28.4	I want to take a moment to share about one
0:29.6	of our incredible partners better help.
0:31.8	Life can be overwhelming as we all know,
0:34.2	and many people get burned out without even knowing
0:36.4	they're heading in that direction.
0:38.2	Burnout can feel like a lack of motivation
0:40.5	or feeling helpless or trapped, fatigue and detachment,
0:44.1	and not the benevolent kind of detachment
0:46.0	that John Eldridge teaches about.
0:48.0	We have the statements rest hard and play hard
0:50.5	on the walls in our office in addition to work hard,
0:52.9	because we really believe that keeping these rhythms
0:55.0	helps us all prevent burnout.
	...

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