4.8 • 655 Ratings
🗓️ 29 January 2024
⏱️ 34 minutes
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0:00.0 | Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health. |
0:12.8 | Ali Miller is a nutrition expert sought up by the media in America's top medical institutes |
0:18.3 | for her revolutionary functional medicine interventions. |
0:22.6 | From disease treatment to prevention, every episode will empower you with ways to put yourself |
0:28.3 | back in control of your health. Please know, the topics discussed are for educational purposes |
0:35.1 | only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host, Becky |
0:41.1 | You. Welcome to episode 380 at the Naturally Nourished Podcast. In today's episode, we are answering |
0:48.8 | the question, why test your micronutrients? And we will discuss what deficiency trends tell you. |
0:56.1 | We're going to cover a cellular micronutrient analysis, which is an advanced lab |
1:02.1 | assessment that we run in clinic and actually offer online as well. |
1:07.0 | And we'll review some case studies and discuss how correcting micronutrient deficiency can actually |
1:12.5 | be the turning point for your health and wellness. Yes. So over two years ago, that seems crazy. |
1:18.9 | I remember sitting and recording that episode 261, Becky and I shared our results back in 2021. |
1:26.8 | And that was where we went through each of our own blood draw and kind of |
1:31.9 | unpacked each area. And then in episode 247, we also did a deep dive called drug-induced |
1:39.0 | nutrient deficiency where we talked about five common medications and the areas of concern of how those can drive |
1:46.0 | deficiency and then can create more side effects and symptoms. |
1:50.0 | Yes. |
1:50.4 | And then we've done many episodes where we talk about, they're actually some of the most popular |
1:55.0 | where we cover like three micronutrients at a time or we might actually more recently just hone in on one like vitamin D or |
2:02.7 | carnitine or vitamin C and talking about some of the studies and reasons that you might be |
2:08.5 | deficient in those and what repletion can do for you. |
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