Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus

Forever35

Doree Shafrir & Elise Hu

Health & Fitness, Arts, Fashion & Beauty, Leisure

4.8 • 5K Ratings

🗓️ 13 October 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cadence Dubus (founder of Brooklyn Strength and host of the podcast Busy Body) joins Forever35 to remind us that our bodies don’t need be “optimized” and share practical reasons for getting into fitness. She also offers her take on how GLP-1s are changing the way people think about their bodies and the kinds of questions you have to ask yourself when beginning a new movement practice.

Plus, Elise shares a transformative Korean shampoo, and Doree takes another big step in her decluttering moment.

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Transcript

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1:18.3	Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dori and I'm Elise Hugh and we are two friends who like to talk a lot about serums. And we have an
1:24.8	amazing guest today. Dory really connected with today's guest. I really did. I really,
1:31.7	like, felt everything that she was talking about. Her name is Cadence DeBuse. She's technically a
1:38.3	personal trainer, but I feel like that doesn't totally encompass her whole thing.
1:45.7	She also has a podcast.
	...

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