their week mentally. Yeah. Then get put into situations where it's liver die and have to dig deep.

And then all of a sudden, you know, three, five years later after that, they find out that they're

actually one of the toughest people on the planet. They never would have learned that about themselves.

And there are those that, of course, fail and implode or whatnot. But I look at that and go,

they cultivated it totally. It wasn't something they were born with. You look at their life up to that

point. Yeah. There was nothing spectacular there. But they decided to rise to the occasion and

it was built. It was built little by little. Yeah. You know, you had them do a marathon row on day

one. Yeah. If you guys are 42,000 meters, it took them three hours or something like that. Do you

miss that? Chris? No. No, I don't. Not a marathon row. I mean, like, I'm going to get hurt.

Sure. I'm going to get hurt doing cross. Yeah. Which I think is like miss education in and of

itself. You know, you can get hurt doing anything. And if you go to a good gym and you have a good

trainer, that's great. You'll be fine. And that's what we tried to do with Grunt Work just without

the need of a trainer. Keep the movements really simple. Show them an image of it so that they can

replicate it. Yeah. Just go to work. Hey, hey, hey, hey, hey, hey, it's about to get crazy.

It's about to go down. It's about to get crazy. It's going to be loud.

Yeah.

You are listening to the Gritty podcast where we talk about all things Gritty. Life is not easy.

Life isn't fair. It never was and it never will be. A good life takes grit because the best

things in life come from hard work, sacrifice, resolve, determination and perseverance. Because

grit means never quitting. It means coming back time and time again until you succeed. So on this

show, we talk hunting, we talk outdoors, we talk conservation, we talk family and life. We talk

fitness and we talk strength, strength of body, strength of mind and strength of character.

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