4.9 • 10.2K Ratings
🗓️ 3 February 2022
⏱️ 60 minutes
🧾️ Download transcript
I'm so happy to have our girl Sadie Robertson Huff back on the pod! Lots of good words about how we run our companies, how she is doing as a mama and wife, and how we can all stay healthy in this social media days. Her new book Who Are You Following? is a brilliant and helpful read for all of us.
. . . .
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| 0:00.0 | Hi, friends. Welcome to another episode of That Sounds Fun. I'm your host, Annie F. Downs. I'm really happy to be here with you today. We've got a great show in store. |
| 0:23.9 | in store. But before we get to that, though, y'all, it's five days, five days, until 100 |
| 0:30.3 | days to break for kids releases. I'm so excited. I can't believe it next Tuesday. And then |
| 0:37.1 | on February 17th, we all get to start getting braver together. I'm just so excited. You can pre-order |
| 0:43.3 | 100 days to break for kids now. And it will be available everywhere you love to buy books on |
| 0:47.6 | Tuesday, February 8th. If you want to take this 100 day journey towards being the bravest version |
| 0:53.0 | of yourself, grab your copy of 100 days to brave off your shelf or get a copy wherever you |
| 0:57.6 | love by books and sign up at the link in the show notes so we can send you some fun encouragement |
| 1:01.9 | along the way. And we'll dive into today's conversation right after I share with you about one |
| 1:06.3 | of our incredible partners. This podcast is sponsored by BetterHelp Online Therapy. We talk about |
| 1:12.0 | BetterHelp a lot on the show. And this month we're discussing some of the stigmas around mental |
| 1:16.2 | health. There are some common misconceptions that we want to see dispeled for people who want |
| 1:21.5 | to try therapy. Things like I have to wait until things are completely unbearable, nope. |
| 1:26.5 | Or needing a therapist to help me mean something is wrong with me. No, it's not. That is not true. |
| 1:31.3 | Seeing a counselor can help keep you from getting to the place of feeling mentally and emotionally |
| 1:35.8 | too far gone. And admitting you need help is actually one of the bravest admissions you can make. |
| 1:40.9 | My counselor helps me gain tools to process challenges I face. And I think it would be amazing |
| 1:45.0 | for you to have that in your life too. You can find it through BetterHelp. BetterHelp is |
| 1:49.5 | customized online therapy that offers video phone and even live chat sessions with your therapist. |
| 1:54.3 | So you don't have to see anyone on camera if you don't want to. It's much more affordable than |
| 1:58.2 | in-person therapy. And you can be matched with a therapist in under 48 hours. Give it a try and |
| 2:03.2 | see over two million people have used BetterHelp online therapy. This podcast is sponsored by BetterHelp. |
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