Hi, welcome back to On Leadership, Franklin Covey's weekly leadership newsletter

where I serve as your weekly host, my name is Scott Miller, and each week we

bring a different renowned expert. Sometimes they're a best-selling author,

CEO, business titan, or just a really wise person

whose insights we love as it relates

to becoming more effective, a better leader in your personal and professional life.

Today I'm delighted to have back our first three-time guest, Corey Kogan, just because she's so

darn smart and practical.

Corey, welcome back to On Leadership.

Thanks for having me.

Thanks for dropping into the set again.

Yes.

The book that you've been the lead author of the five choices

has sold a tremendous amount of copies.

And it really is the best-selling book in the space of

redefining the concept of what was time management, and now you very wisely call it

decision management, energy management, and attention management.

And today our topic is going to be about the third one, attention management.

Specifically choice four, you've termed it, rule your technology, don't let it rule you. I brought my

on set today because like all of us, it's sort of an extension of our hand now, is it not?

It's... I mean there's technology's more than your phone, but we're going to talk a lot to start around the

urgency addiction, as you call it.

...