Episode 345: Tia Reid

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.8 • 1.2K Ratings

🗓️ 1 July 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thank you for joining us for another episode of the Low Carb MD Podcast. Tia Reid, CDM, CFPP, MHP, faced a range of health challenges, including T2D, Metabolic Syndrome, Hypertension, Obesity, Non-Alcoholic Fatty Liver, Sleep Apnea, Adrenal Insufficiency, and carbohydrate addiction. Recognizing the need for self-management, she adopted the perspective of treating carbohydrates as an addiction and successfully addressing T2D and metabolic syndrome. This saved her life. With medical guidance and support from the LowCarb Community, Tia eliminated over 20 medications and lost 100 pounds, finding a renewed passion for life and a commitment to helping others.

In this conversation, Brian, Tro, and Tia talk about…

Tia’s personal experience struggling with diabetes before she discovered the low carb diet
Why you MUST seek support and help from others on your health journey
Understanding addiction and carb addiction in particular
The benefits and drawbacks of having a moderation strategy when it comes to ‘cheat foods’
Tia’s amazing story of healing using diet and lifestyle interventions
Family/friendship barriers that sometimes stand in the way of your health journey and how they can be overcome

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Additional Resources:

SMHP: https://thesmhp.org/
Low Carb San Diego: https://www.lowcarbusa.org/smhp-symposiums/sd-2024/
The Weight Loss Mindset Webinar: https://doctortro.com/the-weightloss-mindset/
Accountability and Support Small Group: https://doctortro.com/small-group-coaching/

Tia Reid:

Twitter: https://x.com/carbaddictcoach

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Instagram: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the low-carb MD podcast. No one is beyond help. No one is beyond hope.
0:07.0	As we have always said, we are bringing you medical information and cutting-edge science,
0:12.0	but none of this is medical advice.
0:15.3	Please seek out input from your own doctor. Hello and welcome back to the low-car of MD podcast.
0:27.0	Troy, how you doing man? We're on our game today.
0:30.0	I am doing great, you know, I'm doing so good.
0:34.4	Super excited, super super excited.
0:37.4	A lot of cool things coming to fruition.
0:41.0	I submitted, you know, I'm crossing my fingers, I submitted a paper waiting on that. We have two amazing small groups where we're focusing on, you know, 8 to 10 people and our coaches, you know, have that coming up in two weeks, which is really, really awesome.
1:01.0	And I have been working on a type one consensus statement a type
1:06.8	one diabetes consensus statement or position statement from the SMH and that's nearing, you know, being finalized and that's getting
1:17.3	ready to be submitted.
1:19.6	Just a lot of exciting stuff and then, you know, after this small group gets started in July
1:26.0	July 27th we have you know super excited for speakers talking about the
1:31.7	weight loss mindset which I know you've been wanting to talk about too.
1:35.0	So I just a lot of stuff and then today we have an awesome guest somebody I've worked with now for the last six months.
1:42.0	You know somebody's really super
1:44.5	excited about and this interview has been a long time coming probably too long.
1:51.1	Today we have Tia Reed and I know, well, first of all, she has more qualifications
1:56.7	I think than I have at this point.
1:58.7	The amount of certifications, she's had like, you know, food addiction, you know, metabolic house practitioner,
2:04.0	nutrition network practitioner, I mean, really just who's done a deep dive
	...

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