4.8 • 2K Ratings
🗓️ 8 November 2021
⏱️ 51 minutes
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0:00.0 | This is a Sandy Boy Productions Podcast. |
0:03.0 | [♪ OUTRO MUSIC PLAYING [♪ |
0:17.0 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
0:22.3 | I'm your host Lindsay and thank you so much for being here today. |
0:26.8 | Really grateful for each of you. |
0:29.0 | Hey, I'm throwing out a bonus episode because I did an Instagram live yesterday |
0:35.1 | with Shalane Flanagan and Alisa Gopecchi. |
0:37.8 | They have their new book Rise and Run. |
0:40.6 | Their third book coming out actually came out yesterday |
0:45.2 | and Shalane is also coming off. |
0:48.4 | Her fifth of the sixth world marathon majors, she's going to be completing New York |
0:53.9 | in just a couple weeks and Alisa is running New York as well. |
0:57.5 | So in this episode, this Instagram live, we talk about the marathons. |
1:03.6 | We talk about the new cookbook, how it's different from the other two cookbooks. |
1:07.8 | Run fast, eat slow, run fast, cook fast, eat slow. |
1:11.6 | And we also talk about turning 40 and being a working mom. |
1:16.4 | It was really fun to catch up with these two. |
1:18.8 | Now, if you don't know who Shalane Flanagan is, she is a four-time Olympian. |
1:24.3 | She's an Olympic silver medalist. |
1:26.4 | She won the New York City Marathon in 2018. |
1:29.5 | She's an American record holder and she's a coach for the Barrowman Track Club. |
1:33.7 | She's also a New York Times best-selling author. |
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