Episode 344: Quantum Biology with Meredith Oke
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 7 May 2022
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with
Meredith is the Co-Founder of QuantumHealthTV, a media and coaching company that spreads the radical but ancient message that light affects our health. Changing your lightbulbs can change your life! Meredith discovered this breakthrough science researching solutions for her chronic fatigue and now her company offers simple, easy-to-understand education and coaching tools that support people to renew their health by optimizing their light. Yes, their light!
Meredith is an ICF accredited coach and has lived and worked on 3 continents.
“Light is the mission ingredient that makes everything work better."
This 30-minute episode is on:
1) There has to be something else other than food and supplements
2) What is Quantum Biology and how can I benefit from it
3) What is your body intuitively asking you for
4) Start reprogramming your brain in the morning sun
5) The wrong light can add to your inflammation and changing it can help you thrive.
6) Where blue-blocking glasses, start your day by going outside and soaking in the sun
This episode is about:
In this episode, Jana and Meredith discuss, there has to be something more than just food and supplements. What is Quantum Biology and how can I benefit from it. What is your body intuitively asking you for? Start your day reprogramming yourself outside in the morning sunlight. Tips to start using today that will help you thrive tomorrow.
Get in touch with Meredith:
https://circadianlife.tv/
IG: @quantumhealthTV
FB: @quantumhealthTV
https://www.linkedin.com/in/meredithkellyoke
Twitter: @MeredithOke
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/
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Connect with Jana Short: https://www.janashort.com/contact/
Transcript
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| 0:00.0 | You're listening to Oh My Health, There Is Hope Podcast. |
| 0:30.0 | Welcome to The Oh My Health, There Is Hope Podcast. |
| 0:48.6 | Each episode you'll hear from health experts, major influencers, and other extraordinary |
| 0:53.0 | people to discuss holistic health, wellness, and to share their incredible stories with |
| 0:57.9 | you. |
| 0:58.9 | Also, Janice Short is a Mindset Coach in LP and RTT Practitioner, Best Selling Author, |
| 1:04.4 | and creator of Best Holistic Life and Health Influencers Mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.3 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now, here's your host, Janice Short. |
| 1:27.7 | Hello and welcome to Oh My Health, There Is Hope, The Podcast. |
| 1:30.4 | I'm your host, Janice Short, and today I'm here with an amazing guest, Meredith Oak. |
| 1:35.1 | Meredith is a co-founder of Quantum Health TV, a media and coaching company that spreads |
| 1:39.6 | a radical but ancient message that light effects our health and changing your light bulbs can |
| 1:44.9 | change your life. |
| 1:46.5 | Meredith discovered this breakthrough, science, researching solutions for her chronic fatigue, |
| 1:51.7 | and now her company offers simple, easy, and understanding education and coaching tools |
| 1:57.9 | that support people to renew their health by optimizing their light. |
| 2:02.7 | And I am dying. |
| 2:03.7 | I from one like want to know so much more about this. |
| 2:06.2 | I do all kinds of light therapy, and I'm telling you it does change the way you feel. |
| 2:10.2 | So I am so glad that we have you here today. |
... |
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