Asa ma ma ala ala ala ala ala how are you? Wow that's a manly one. Yeah thanks bro, I'm good. I'm good.

Do my thing.

Yeah good bro, he's just been such a lot... I'm frustrated, Kyle. Oh, okay.

Yeah. You see so happy, it's that good again.

But he's been such a long time since I don't, we were down pressure granted and I...

It's frustrating because I've always said that if nothing else we have consistency and recently you haven't yeah I hear you

but recently we have not you say we but I've fallen a bit off and I'm

frustrated but I'm gonna fix that and that starts now okay it Ruddywell starts now okay sorry And that's

I'm gonna start doing more I've got some ideas for like content like

Like when I don't have guests or when you're not very much like that as well.

Yeah, that'd be nice.

And I will say I will commend you for the consistency over the years and even

when you haven't been like mad

consistent it's still like consistent. Yeah so that's why I just feel bit like

it's not be that inconsistent like we haven't done I think I was like 11 days ago it's

it's just for me like 11 days is like we could have fit to at least two episodes in that time.

So frustrated, angry, upset, sad, regretful, painful,

pain.

Pained, but we're back, and it's fine.

So, what's new?

Well, tell me, you went, you took a trip,

didn't you? Trip, you take a trip didn't you?

...