Episode 341 - Dr. Chad Edwards - Revolution Health and Wellness

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 1 November 2016

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our guest this week is Dr. Chad Edwards. Dr. Edwards holds a B.S. in Exercise Science & Sport Medicine from Oklahoma Baptist University, and attended Medical School at Oklahoma State University College for Health Sciences. He is board certified in Family Medicine by the American Board of Family Medicine, he was a Flight Surgeon and a Dive Medical Officer in the US Army, and served 5 years with Special Forces as an enlisted soldier. He also served as the Special Operations Task Force-North surgeon in Iraq. He is a 3rd Degree Black Belt in Bo-Ju-Tae Karate, and the founder and Medical Director of Revolution Health and Wellness. Listen in as we discuss his medical practice, healing inflammation and tendon damage with prolotherapy, functional medicine, diet and health, diabetes, testosterone, the US health and insurance system, and much more.

Guest: Dr. Chad Edwards

Website: http://www.revolutionhealth.org/

Transcript

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0:00.0	This episode of the Paleosolution Podcast is sponsored by Sleep Cocktail.
0:06.0	You've heard Rob and Dr Kirk Parsley talk about sleep and the sleep cocktail product in previous episodes.
0:12.0	I recently spoke with Leah, a sleep cocktail
0:14.7	customer in Atlanta, Georgia who has had trouble sleeping for over 10 years. Oh wait,
0:19.5	you're probably wondering who I am. I'm Nicky, Rob's better half.
0:23.8	I'm like, what is this stuff?
0:25.4	So just reading about it and it says, you know, within 30 minutes.
0:29.1	And I'm like, oh, come on, really?
0:30.8	And you're enough, like I time it and I drink it and I feel fine and within 30 minutes I'm asleep and I'm asleep for the entire night and I feel great when I wake up the next morning.
0:40.0	Leah shared how for years she's relied on pharmaceutical sleep aids since her early 20s.
0:46.0	She didn't want to take them and often tried not to.
0:49.0	You've been lying in bed for four hours, you are wide awake. There's no end in sight, but if you take
0:56.0	ambient at 2 o'clock in the morning and you have to be up at 6, you're going to feel like a train
0:59.9	ran over you. Another benefit of the sleep cocktail I find no matter how long I have to sleep,
1:05.8	say if I do drink it at 11 or 12 and I have to be up at 5 or 6 or 7 8 or 9, it doesn't matter.
1:11.9	Like I wake up feeling fine another thing that's
1:15.6	been nice especially on vacation this week I've kind of tested out so like how
1:20.2	long will I sleep if I don't have to get up and it's been pretty consistent that I get
1:25.0	nine hours, nine and a half hours.
1:27.3	Like I can't recall.
1:28.4	I mean it has been 10 years maybe since I have been able to sleep nine hours and a half hours I can't even
1:35.2	recall sleeping that long in one in one night. That's awesome. Nine hours of
	...

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