Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.

I'm your host, Kara Al-Waleba, best-selling author and master life coach.

I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best

version of themselves and fulfill their potential.

If you're ready to style your mind and transform your life, then you're in the right place.

Let's do this.

Hi guys, and welcome back to style your mind. So today I want to talk about the concept of being

available for certain things in your life. You know, I'm a huge believer in affirmations and mantras

and the power of our words and how those words affect us and how those words guide us towards living our best life.

And I feel like it is something that's so overlooked sometimes, just recognizing what you're

available for and what you are allowing to come into your world.

So I want to share a couple of quick mantras that I have created for myself in terms of what I am

allowing myself to be available for. The first one is, I am no longer available for struggle.

I'm going to say that again. I am no longer available for struggle. When you say that, when you

write that down, when you repeat that, when you practice that mantra day in and day out, it's going to have a positive impact on your life.

So I want you right now to think about what you're struggling with.

Maybe it is a relationship that you're trying to get out of.

Maybe it's body image issues.

Maybe it is feeling like a victim in your current job and feeling like

you're trapped and there's no way out. When you come from a place of struggle and you make yourself

available to be a part of that struggle and an active member in that struggle, nothing good can come

of that. You can't operate in a positive space. You can't operate

...