Episode 338: Quitting Alcohol, Accepting Your Authentic Self & How Money Allows You Time To Heal With Rich Jones
Journey To Launch
Jamila Souffrant
4.9 • 1.7K Ratings
🗓️ 6 September 2023
⏱️ 63 minutes
🧾️ Download transcript
Summary
Rich Jones, founder of Find More Balance joins the podcast to discuss his personal development journey. Rich's career, mental and physical health transformation is inspirational, relatable and can be a case-study in how learning to cope with mental illness and dissatisfaction in life in a healthy way can make your dreams a reality.
We also chat about Rich's journey to sobriety, EMDR (Eye Movement Desensitization and Reprocessing) therapy, getting back into track, and more.
In this episode you'll learn more about:
- Facing your problems head-on instead of putting a temporary change bandaid over them
- Why considering others "behind the scenes" challenges is essential to building empathy
- How financial independence allows you to walk away from situations, take breaks + gives you space to "do it your way"
- Rich's breaking point and what caused him to rethink full-time entrepreneurship + more
Transcript
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| 0:00.0 | Then there were people who said to me, I knew I hadn't seen the real you yet. |
| 0:06.6 | I knew that there was something that was hiding and people can pick up on that. |
| 0:12.1 | When you listen, you can tell when someone's being authentic and it wasn't that I wasn't |
| 0:15.6 | being authentic. |
| 0:16.6 | I was being authentic in the way that I felt was authentic at that time, but when I looked |
| 0:22.2 | back on the sentiment and space that I was in, it was so much focused on external factors. |
| 0:29.2 | Welcome to the Journey to Launch Podcast, with your host, Jamila Sufragz, as a money expert |
| 0:37.4 | who rocks her top. |
| 0:39.0 | She helps braid juniors like you, get out of debt, save, invest, and build real well. |
| 0:46.1 | Join her on the Journey to Launch to Financial Freedom in 5-on-4-3-2-1. |
| 0:58.5 | Financial independence is not having to work for money anymore, but financial freedom |
| 1:03.0 | is about having options. |
| 1:05.0 | You can have financial freedom while on the Journey to Financial Independence and my brand |
| 1:09.3 | new book, Your Journey to Financial Freedom, a step-by-step guide to achieving wealth and |
| 1:14.1 | happiness will show you exactly how to achieve that. |
| 1:17.7 | Your Journey to Financial Freedom comes out of December 5th, but you can pre-order today |
| 1:22.6 | and get my brand new course, Firestarter, the Financial Independence Blueprint for free |
| 1:28.2 | to get started on how to chart your course to more money, less debt, and more freedom |
| 1:33.3 | today. |
| 1:34.3 | Discover how to define FI and financial freedom for yourself, work on the FI component |
| 1:39.6 | and the FI formula, calculate your FI number and more with this brand new course. |
| 1:45.2 | The program includes four video lessons taught by me, a companion workbook to help you |
... |
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