It's 28th of June 2016. I'm going to do. On this week's show I've been a poorly boy, Tom's turn 42, while to suspend the Rio Doping

lab you can represent England better than the

footballers hopefully in an autumn marathon. There's news for the Western

States hundreds of update on Rob Young. I speak to the BBC's Tom Gail about the weekends British

athletics championships. This week's interview is with Damien Hall. There's an

update on my impending long run home and we think Tony is back with his trials. Tom happy birthday to you.

Thanks very much.

Da da! The meaning of life and everything else. 42 how does it feel to be 42?

Oh it feels good it feels good. Yeah I

It feels remarkably young like do you remember when you were

much much younger and you look to people who 42 or 40 or whatever and you thought oh they're really old

Oh remarkably old and I had this conversation with my dad yesterday morning

you know he's now what is he 70?

And he was saying the same thing.

He said, you know, when he was younger, he looked at some people who were 70 and thought

how old they were and now he's 70s. He doesn't feel any older it just feels you know it's good it's good you

know I feel I feel really good I feel pleased to be 42 and you know feeling good and young and healthy and active with great kids

and you know all really exciting yeah wow's enjoy my 40s I think yeah I've also been

running I've just noticed I ran 41 miles last week which you you should have

run 42 well I should have I can Well, I can't believe.

I can't believe.

I didn't notice that at the time.

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