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The Hardcore Self-Help Podcast with Duff the Psych

Episode 334: Letting Go of Control & Drinking on Meds

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 20 January 2023

⏱️ 31 minutes

🧾️ Download transcript

Summary

Hey, everyone! Another Q&A episode for you here featuring the following questions:

  • How can I let go of control when I don't like the way other people do things?
  • Is it dangerous to take more medications for my depression while I am drinking alcohol? What other options do I have?

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode334

 


This episode of Hardcore Self Help is sponsored by BetterHelp.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

Transcript

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0:00.0

And the alcohol, that's also a very common issue that I see.

0:03.4

People are both very concerned about the impact of drinking on medication

0:08.4

and also are afraid to talk to the doctors about it.

0:11.3

Hey everybody, before we start the show, I want to make a couple disclaimers.

0:15.4

This show does cover a wide variety of topics related to mental health and life in general,

0:19.6

and some of those could be sensitive for you.

0:21.8

I want to simultaneously encourage you to be brave

0:24.2

in consuming difficult content but also respect and recognize your limitations.

0:28.4

So please use your best judgment. I will never be offended if you need to skip a question or an episode entirely, but feel free to feel it out, check out the episode and just see what happens. If you need to skip, that's okay, but you know, feel free to give it a shot first.

0:41.0

I also need to say that while I am a psychologist I'm not your

0:44.7

psychologist and I'm not your therapist. This is not intended to be direct medical advice and

0:49.5

you should not use this as a substitute for professional help. So with those said let's go ahead and

0:54.0

get into the show. All right, hello friends of all varieties, this is the Hardcore Health Podcast episode 334.

1:17.0

I'm your host Dr. Robert Duff, aka Duff the Psych.

1:21.0

I make mental health content for real people just like you and today I have a

1:25.2

question and answer episode with two really interesting questions from listeners like

1:30.5

yourselves. If you'd like to shoot me a question for a future episode of the show, please

1:36.2

give me an email at duff the psych at gmail.com or go to my website duff the psych

1:41.6

dot com and use the contact form there.

1:44.0

Speaking of the website,

1:46.0

we're going to be doing a little bit of,

1:48.0

migrating of hosts and some stuff on the back end

...

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