meta_pixel
Tapesearch Logo
Log in
Naturally Nourished

Episode 334: Hair Loss

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8655 Ratings

🗓️ 6 March 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

Are you losing hair? Wondering how much loss is normal and when to be concerned? Looking for natural solutions to regrow healthy hair? Tune in to hear us discuss hair loss and thinning, from the cycles of hair growth, to why your hair might be falling out, to what you can do about it from a functional medicine perspective!    By age 50, over half of women will complain of hair loss and by age 35 we can see this impacting over 60% of men. If you’re losing hair, conventional treatments like Rogaine and Propecia or hiding under a baseball cap are far from the only options. In this episode, we unpack the different types of hair loss as well as main drivers, including stress, hormonal imbalance, nutrient deficiency, and genetics, and provide food as medicine and supplement solutions. Plus we discuss post-COVID hair loss, postpartum hair loss, and whether some of the buzzworthy products like Nutrafol are worth a try.   Also in this episode:  Wellness in Wimberley - Early Bird Savings through March 17th!  Cycles of Hair Growth Types of Hair Loss  Conventional Treatments for Hair Loss & Side Effects Functional Medicine Solutions for Hair Loss Hormonal ImbalanceNeurohormone Panel Relax and Regulate BroccoDetox Foods that reduce DHT Thyroid DysfunctionComprehensive Thyroid Panel  What Your Thyroid Lab Results Mean Thyroid Optimizer Stress or Triggering EventAdaptogen Boost Calm and Clear Rapid Weight Loss Nutrient DeficiencyProtein - aim for 1g per pound of body weight!Grassfed Whey Protein FOND Bone Broth - use code ALIMILLERRD for savings Collagen Peptides - use code ALIMILLERRD for savings B VitaminsBiotin B5A novel cosmetic approach to treat thinning hair B Complex Zinc Fatty AcidsEPA DHA ExtraEffect of a nutritional supplement on hair loss in women Vitamin DVitamin D Balanced Blend Vitamin CBio-C Plus IronCheck CBC and Ferritin Levels Multidefense w/ Iron The COVID Ferritin ConnectionPrevalence of telogen effluvium hair loss in COVID-19 patients and its relationship with disease severity Vitamin AMultiAvail Mama Micronutrient Panel to test for nutrient deficiency trends What’s the deal with Nutrafol? Topical Solutions Castor OilHair Oils: Indigenous Knowledge Revisited Rosemary, Sage & Peppermint Essential Oils   Sponsors for this episode: This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.

0:12.7

Ali Miller is a nutrition expert sought up by the media in America's top medical institutes

0:18.3

for her revolutionary functional medicine interventions.

0:22.6

From disease treatment to prevention, every episode will empower you with ways to put yourself

0:28.3

back in control of your health. Please know, the topics discussed are for educational purposes

0:35.1

only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host, Becky

0:41.1

You. Welcome to episode 334 of the Naturally Nourished Podcast. Today we are talking all about hair.

0:49.3

Hair loss can be an indicator of underlying imbalance in the body, and today we want to address how to

0:55.0

maintain healthy hair, what to do if you're losing hair, and how to accelerate regrowth

0:59.9

with food as medicine and supplement solutions. We'll talk about post-COVID hair loss,

1:04.7

postpartum hair loss, and even some of the buzzworthy products out there like Nutrafol

1:10.0

and whether they are worthy of a try.

1:12.6

Yes, I can't believe we've made it in the 300s of episodes and have not done an entire

1:17.3

devoted episode on hair health. We do have linked back in the archives, hair, skin, and nails.

1:23.7

Yes. So I'll be sure to link that. And we talk a lot about, you know, the gut connection and

1:28.3

dysbiosis, candida, scalp, fungal health, etc. But this is going to be a lot about hair loss and like

1:36.3

you said, hair regrowth. And it has been a continued interest and need, especially as we make

1:41.9

the connection of post viral inflammatory response in the body.

1:46.3

So I'm excited to dig into that.

1:48.1

And I think we've tried to address that and then ran out of times on like a Q&A episode before in the past or women's hormones.

1:54.3

So I'm excited to just dig in deep.

1:56.4

We're going to talk about the phases of hair growth, hair regeneration, and so much more. But before we get into that,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ali Miller RD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ali Miller RD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.