Episode 333: Sonny Caberwal: How To Raise Confident Kids

Habits and Hustle

Jen Cohen

Entrepreneurship, Business, Self-improvement, Health & Fitness, Education

4.5 • 818 Ratings

🗓️ 2 April 2024

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

In an age where screens and social media are eroding our kids' self-confidence, it's time to rebel. We can't just stand by as their self-esteem and dreams get crushed under the weight of the digital world. The next generation of world-changers deserves better - and we've got to show them how to build the resilience and belief in themselves to make it happen. In this episode of Habits & Hustle, I’m joined by Sonny Caberwal, founder of the game-changing Legends Build Legends app. This visionary entrepreneur is on a mission to build unstoppable confidence in kids from the ground up. After a major health wake-up call made him reevaluate his priorities, Sonny created a brilliant solution to tackle the modern crisis in children's mental health and social skills. We also discuss the unintended impact of overparenting, the dire need for resilience training in Gen Alpha, and how a simple shift in perspective can turn perceived "weaknesses" into superpowers. You'll hear strategies for leveraging technology to personalize learning, foster community engagement, and instill a lifelong practice of positive affirmations. Sonny's taking the lid off alternative education models, predicting how corporate big dogs could revolutionize the industry. Sonny Caberwal is the CEO and founder of Legends Lab, a non-profit focused on supporting the awareness and accessibility of programming and the assessment of confidence in children. The Legends Lab developed an inner fitness system, inspired by confidence routines elite athletes use, that’s easy and fun for parents to do with their kids. What we discuss… (00:00) Rethinking education for the next generation (19:08) Building confidence and self-efficacy in Gen Alpha (29:53) Personalized technology in education (41:29) The need to embrace differences for success (50:50) Building resilience and connection through parent-child interactions (01:00:43) The power of self-affirmations (01:23:51) Private education vs. traditional schools, alternative education, and online communication (01:55:45) Corporate involvement in education (02:00:23) Collective efforts towards positive change …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sonny: Website: https://www.buildlegends.com/ Instagram: https://www.instagram.com/build.legends/ Try for Free: https://confidence.buildlegends.com/auth/sign-up

Transcript

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0:00.0	Hi guys, it's Tony Robbins. You're listening to Habits and Hustle. Crush it.
0:07.6	Before we dive into today's episode, I first want to thank our sponsor, Therasage. Their tri-light panel has become my favorite biohacking thing for healing my body. It's a portable red light panel that I simply cannot live without.
0:23.2	I literally bring it with me everywhere I go. And I personally use their red light therapy to
0:28.6	help reduce inflammations and places in my body where honestly I have pain. You can use it
0:34.6	on a sore back, stomach cramps, shoulder, ankle. Red light therapy is my
0:39.9	go-to. Plus, it also has amazing anti-aging benefits, including reducing signs of fine lines and
0:46.7	wrinkles on your face, which I also use it for. I personally use Therisageilite everywhere and all the time.
0:56.3	It's small, it's affordable, it's portable, and it's really effective.
1:00.5	Head over to Therisage.com right now and use code B Bold for 15% off.
1:09.5	This code will work sitewide.
1:11.9	Again, head over to Therasage, T-H-E-R-A-S-A-G-E dot com, and use code B-Bold for 15%
1:22.2	off any of their products.
1:31.9	Music their products. Welcome to Habits and Hustle.
1:33.6	We have a really great guest today because I'm personally invested in the topic and what
1:40.5	we're doing.
1:41.0	We have the founder of an amazing app for children. It's called
1:46.8	Legends, Build Legends, I should say, which is a self-confidence training app. And the co-founder,
1:53.9	founder himself is here with me. Sunny, by the way, how do you pronounce your last name?
1:57.6	Calberwal. Calverwark, I'm so glad that you said that, not me, who is a serial
2:01.9	entrepreneur and he's made his life mission to really help kids build their confidence and their
2:09.1	self-esteem starting very young. And I love what you're all about. I love what the with the
2:15.8	platform, what the app is doing for people right now because we need
	...

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