It's 25th of May 2016. I'm Martin yelling. He's Tom Williams and this is all the threes.

Episode 333 of Marathon Talk. I'm going to do. On this week's show we've been at the amazing night of the 10,000 meter

PBs we speak to a bunch of people who were there

Ethiopia and now it's their marathon team for the Rio Olympic Games.

Bakee wins in Manchester, a marathon in under two hours,

and sub five minute miles for 41 years.

We talk mojo love long run home

you share your kit picks rate your run and stand on the podium

Tom Williams what you been doing?

I've been on a road trip with my boy road tripping we of course both rendez vood

at Hampstead Heath for the high gate Harriers night of the 10,000 meters you were there

I was there yeah everybody else in endurance seemed to be there

well it was amazing wasn't it it was like everybody was actually there wasn't it

like it was I was really surprised you know what and we would have got more

than this but

loads of who we were but loads of people came up to me and said they heard

about at a marathon talk and were there because of that and they never been to

anything like it before in their

life. That's fantastic. Isn't that great? Yeah, I mean I did see a whole load of marathon talk

hoodies all lined up with their chairs front row seating.

Yeah. It was pretty cool actually. They were the first I sort of with their

chair, front row seating.

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